Snack, Energy & Granola Bars

Blood Sugar Impact of Collagen 10 G, Protein 14 G, Sugar 1 G, Fiber 5 G Bar, Lemon Vanilla, Lemon Vanilla

Collagen 10 G, Protein 14 G, Sugar 1 G, Fiber 5 G Bar, Lemon Vanilla, Lemon Vanilla
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Collagen 10 G, Protein 14 G, Sugar 1 G, Fiber 5 G Bar, Lemon Vanilla, Lemon Vanilla has a BSI score of 23.8, indicating moderate blood sugar impact. Contains 18.0g carbs, 1.0g sugar, 5.0g fiber, 14.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 50.0g serving

Collagen 10 g, protein 14 g, sugar 1 g, fiber 5 g bar, lemon vanilla, lemon vanilla contains 18.0g of carbs, 1.0g of sugar, 14.0g of protein, 9.0g of fat, and 5.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 1.0g
Fiber 5.0g
Protein 14.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
24

Collagen 10 g, protein 14 g, sugar 1 g, fiber 5 g bar, lemon vanilla, lemon vanilla contains 36.0g of carbs, 2.0g of sugar, and 10.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (BOVINE COLLAGEN PEPTIDES, ALMOND PROTEIN), ALLULOSE, ALMOND FLOUR, MCT OIL POWDER (MCT OIL, ACACIA FIBER), OAT FIBER, ALMOND BUTTER, LEMON OIL, SUNFLOWER LECITHIN, HIMALAYAN PINK SEA SALT, GROUND VANILLA BEAN, ROSEMARY EXTRACT

How People Feel

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Vitamins & Minerals

Minerals

Iron 16% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
⬇️ Low Calorie
ALLULOSE
🌿 Natural
SALT
🌿 Natural Sweetener
ALLULOSE
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Collagen 10 G, Protein 14 G, Sugar 1 G, Fiber 5 G Bar, Lemon Vanilla, Lemon Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🫧 Fat
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Elemental Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2392146

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management