Which food has less impact on blood sugar?

100% Durum Wheat Semolina Enriched Macaroni Product, Traditional Rigatoni #24 has less impact on blood sugar than Angel Hair No 1 Enriched Macaroni Product

100% Durum Wheat Semolina Enriched Macaroni Product, Traditional Rigatoni #24

Angel Hair No 1 Enriched Macaroni Product

100% Durum Wheat Semolina Enriched Macaroni Product, Traditional Rigatoni #24
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 2.0g Not digested -4.0
Net Carbs 40.0g Digestible carbs 80.0
Protein 6.0g Moderates impact -1.7
Fat 0.5g Slows digestion -0.1
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Angel Hair No 1 Enriched Macaroni Product
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 69.6g Raises blood sugar 139.3
Fiber 3.6g Not digested -7.2
Net Carbs 66.0g Digestible carbs 132.1
Protein 14.3g Moderates impact -3.8
Fat 1.8g Slows digestion -0.4
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

100% Durum Wheat Semolina Enriched Macaroni Product, Traditional Rigatoni #24

g
Pasta By Shape & Type Alanric Food Distributors, Inc. Branded

Full Food Name

100% Durum Wheat Semolina Enriched Macaroni Product, Traditional Rigatoni #24

Angel Hair No 1 Enriched Macaroni Product

g
Pasta By Shape & Type Rummo Spa Molino & Pastificio Branded

Full Food Name

Angel Hair No 1 Enriched Macaroni Product

Comparing Key Nutrients

Nutrient 100% Durum W... Angel Hair N...
Carbs 42.0g 39.0g
Sugars 2.0g 2.0g
Fiber 2.0g 2.0g
Protein 6.0g 8.0g
Fat 0.5g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

100% Durum Wheat ...

Angel Hair No 1 E...

Nutritional Labels

This section compares the nutritional labels of the two foods.

100% Durum Wheat Semolina Enriched Macaroni Product, Traditional Rigatoni #24

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.6mg 9%
Potassium 105.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT SEMOLINA, VITAMINS (NIACIN, FERROUS LACTATE, THIAMIN, RIBOFLAVIN, FOLATE, GLUCOSE), WATER.

Angel Hair No 1 Enriched Macaroni Product

Serving size 56.0 GRMg

Calories 200

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

100% Durum Wheat Semol...

Vitamins

Niacin (B3) 38% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 29% DV

Minerals

Iron 16% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Angel Hair No 1 Enrich...

Vitamins

Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 35% DV
Folate 54% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

100% Durum Wheat Semolina E...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Angel Hair No 1 Enriched Ma...

Total Ingredients
6
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

100% Durum Wheat Semolina Enriched Macaroni Product, Traditional Rigatoni #24 Tags

🚀 Rocket Fuel

Angel Hair No 1 Enriched Macaroni Product Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Alanric Food Distributors, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1849977

Report Data Issues for 100% Durum Wheat Semolina Enriched Macaroni Product, Traditional Rigatoni #24

Brand Rummo Spa Molino & Pastificio
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674793

Report Data Issues for Angel Hair No 1 Enriched Macaroni Product