Which food has less impact on blood sugar?
100% Grapefruit Juice Frozen Concentrate, Grapefruit
Topco Associates, Inc.Pink Lemonade Frozen Concentrate, Pink Lemonade
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | 100% Grapefr... | Pink Lemonad... |
|---|---|---|
| Carbs | 27.0g | 29.0g |
| Sugars | 27.0g | 27.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare 100% Grapefruit Juice Frozen Concentrate, Grapefruit vs Pink Lemonade Frozen Concentrate, Pink Lemonade: Both have similar blood sugar impact with BSI scores of 53.8 and 58.0 respectively. Pink Lemonade Frozen Concentrate, Pink Lemonade contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Grapefruit Juice Frozen Concentrate, Grapefruit
Pink Lemonade Frozen Concentrate, Pink Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Grapefruit Juice Frozen Concentrate, Grapefruit
Serving size 70.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPEFRUIT JUICE.
Pink Lemonade Frozen Concentrate, Pink Lemonade
Serving size 45.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CONCENTRATED LEMON JUICE, LEMON PULP, CONCENTRATED GRAPE JUICE (FOR COLOR), SUGAR SYRUP, LEMON FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Grapefruit Juice ...
Vitamins
Minerals
Pink Lemonade Frozen C...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Grapefruit Juice Frozen Concentrate, Grapefruit Tags
Pink Lemonade Frozen Concentrate, Pink Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Grapefruit Juice Frozen Concentrate, Grapefruit
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Report Data Issues for Pink Lemonade Frozen Concentrate, Pink Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Grapefruit Juice Frozen Concentrate, Grapefruit has a BSI of 53.8 while Pink Lemonade Frozen Concentrate, Pink Lemonade has a BSI of 58.0. 100% Grapefruit Juice Frozen Concentrate, Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Grapefruit Juice Frozen Concentrate, Grapefruit appears to be the better choice for diabetics with a lower BSI score of 53.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Grapefruit Juice Frozen Concentrate, Grapefruit contains 38.6g of carbohydrates per 100g, while Pink Lemonade Frozen Concentrate, Pink Lemonade contains 64.4g per 100g. 100% Grapefruit Juice Frozen Concentrate, Grapefruit has 25.9g fewer carbs, which may result in less blood sugar impact.
100% Grapefruit Juice Frozen Concentrate, Grapefruit provides 0.0g of fiber per 100g, compared to 0g in Pink Lemonade Frozen Concentrate, Pink Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.