Which food has less impact on blood sugar?

Organic Aloe Drink, Aloe Vera Biologique, Mango has less impact on blood sugar than 100% Juice, Orange Tangerine

100% Juice, Orange Tangerine

Organic Aloe Drink, Aloe Vera Biologique, Mango

BSI: 64 - High Impact
BSI: 34 - High Impact

100% Juice, Orange Tangerine

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Nestle Usa Inc. Branded

Organic Aloe Drink, Aloe Vera Biologique, Mango

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Jayone Foods, Inc. Branded

Comparing Key Nutrients

Nutrient 100% Juice, ... Organic Aloe...
Carbs 32.0g 18.0g
Sugars 31.0g 18.0g
Fiber 0g 1.1g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

100% Juice, Orang...

Organic Aloe Drin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

100% Juice, Orange Tangerine

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.0mg 1%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 31.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 199.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), TANGERINE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), AND LESS THAN 0.5% OF NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Organic Aloe Drink, Aloe Vera Biologique, Mango

Serving size 360.0 MLTg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.8mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 18.0g
Protein 1.0g 2%
Calcium 7.2mg 1%
Iron 0.0mg 0%
Potassium 18.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC ALOE PULP, ORGANIC CANE SUGAR, ORGANIC MANGO PUREE, NATURAL MANGO FLAVOR, VITAMIN C, CITRIC ACID, GELLAN GUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

100% Juice, Orange Tan...

Vitamins

Vitamin C 33% DV

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Organic Aloe Drink, Al...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

100% Juice, Orange Tangerine

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive

Organic Aloe Drink, Aloe Ve...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

100% Juice, Orange Tangerine Tags

Organic Aloe Drink, Aloe Vera Biologique, Mango Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2090825

Report Data Issues for 100% Juice, Orange Tangerine

Brand Jayone Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2585940

Report Data Issues for Organic Aloe Drink, Aloe Vera Biologique, Mango