Which food has less impact on blood sugar?
100% Natural Honey Mustard, Honey
Kraft Heinz Foods CompanyCherry Barbecue Sauce, Cherry
Dillman Farm Inc.Comparing Key Nutrients
| Nutrient | 100% Natural... | Cherry Barbe... |
|---|---|---|
| Carbs | 1.0g | 11.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
100% Natural Honey Mustard, Honey vs Cherry Barbecue Sauce, Cherry: Significant difference in blood sugar impact. Cherry Barbecue Sauce, Cherry has moderate impact (BSI 22.0) compared to 100% Natural Honey Mustard, Honey's minimal impact (BSI 2.0). Cherry Barbecue Sauce, Cherry contains 10.0g more carbs per serving. 100% Natural Honey Mustard, Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Natural Honey Mustard, Honey
Cherry Barbecue Sauce, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Natural Honey Mustard, Honey
Serving size 6.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DISTILLED WHITE VINEGAR, WATER, CANE SUGAR, MUSTARD SEED, DARK BROWN SUGAR, HONEY, SALT, MOLASSES, MUSTARD FLOUR, NATURAL FLAVOR, SPICES, TURMERIC
Cherry Barbecue Sauce, Cherry
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED TART CHERRIES, PURE CANE SUGAR, TOMATO PUREE, CHERRY JUICE CONCENTRATE, PURE CANE BROWN SUGAR, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER) WATER, APPLE CIDER VINEGAR, ONION POWDER, GARLIC POWDER, SEA SALT, BLACK PEPPER, NATURAL HICKORY SMOKE FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Natural Honey Mus...
No significant vitamin or mineral data available
Cherry Barbecue Sauce,...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Natural Honey Mustard, Honey Tags
Cherry Barbecue Sauce, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Natural Honey Mustard, Honey
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Report Data Issues for Cherry Barbecue Sauce, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Natural Honey Mustard, Honey has a BSI of 2.0 while Cherry Barbecue Sauce, Cherry has a BSI of 22.0. 100% Natural Honey Mustard, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Natural Honey Mustard, Honey appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Natural Honey Mustard, Honey contains 16.7g of carbohydrates per 100g, while Cherry Barbecue Sauce, Cherry contains 55.0g per 100g. 100% Natural Honey Mustard, Honey has 38.3g fewer carbs, which may result in less blood sugar impact.
100% Natural Honey Mustard, Honey provides 0.0g of fiber per 100g, compared to 0.0g in Cherry Barbecue Sauce, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.