Which food has less impact on blood sugar?

100% Natural Original Brazil Nuts Beverage, Original has less impact on blood sugar than Tropical Punch A Bubbly Probiotic Tea

100% Natural Original Brazil Nuts Beverage, Original

Tropical Punch A Bubbly Probiotic Tea

100% Natural Original Brazil Nuts Beverage, Original
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 1.0g Not digested -1.9
Net Carbs 8.0g Digestible carbs 16.1
Protein 2.0g Moderates impact -0.0
Fat 8.0g Slows digestion -0.1
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropical Punch A Bubbly Probiotic Tea
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

100% Natural Original Brazil Nuts Beverage, Original

g
Other Drinks Tecpolpa Industria E Comercio De Sucos Ltda. Branded

Full Food Name

100% Natural Original Brazil Nuts Beverage, Original

Tropical Punch A Bubbly Probiotic Tea

g
Other Drinks Health Ade Llc. Branded

Full Food Name

Tropical Punch A Bubbly Probiotic Tea, Tropical Punch

Comparing Key Nutrients

Nutrient 100% Natural... Tropical Pun...
Carbs 9.0g 8.0g
Sugars 0g 8.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

100% Natural Orig...

Tropical Punch A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

100% Natural Original Brazil Nuts Beverage, Original

Serving size 240.0 MLg

Calories 113

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 48.0mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.2mg 1%
Iron 0.3mg 2%
Potassium 76.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BRAZIL NUTS, ERYTHRITOL, XANTHAN GUM, GELANA GUM AND SODIUM CHLORIDE.

Tropical Punch A Bubbly Probiotic Tea

Serving size 237.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

100% Natural Original ...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
Magnesium 5% DV
Phosphorus 4% DV
Zinc 2% DV
Selenium 33% DV
Copper 9% DV
* % Daily Values based on 2,000 calorie diet

Tropical Punch A Bubbl...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

100% Natural Original Brazi...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒ Low Digestibility
๐Ÿงช Sugar Alcohol

Tropical Punch A Bubbly Pro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

100% Natural Original Brazil Nuts Beverage, Original Tags

โœจ Clean Machine
๐Ÿ‘น Gut Gremlin

Tropical Punch A Bubbly Probiotic Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tecpolpa Industria E Comercio De Sucos Ltda.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1136606

Report Data Issues for 100% Natural Original Brazil Nuts Beverage, Original

Brand Health Ade Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1714313

Report Data Issues for Tropical Punch A Bubbly Probiotic Tea