Which food has less impact on blood sugar?
100% Natural Premium Apple Cider
Bevovations, LlcPina Mango Juice, Pina Mango
Manzanita SolComparing Key Nutrients
| Nutrient | 100% Natural... | Pina Mango J... |
|---|---|---|
| Carbs | 38.0g | 40.0g |
| Sugars | 31.0g | 40.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare 100% Natural Premium Apple Cider vs Pina Mango Juice, Pina Mango: Both have similar blood sugar impact with BSI scores of 76.0 and 80.0 respectively. Pina Mango Juice, Pina Mango contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Natural Premium Apple Cider
Pina Mango Juice, Pina Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Natural Premium Apple Cider
Serving size 355.0 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES
Pina Mango Juice, Pina Mango
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVES FRESHNESS), SODIUM BENZOATE (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Natural Premium A...
Minerals
Pina Mango Juice, Pina...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Natural Premium Apple Cider Tags
Pina Mango Juice, Pina Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pina Mango Juice, Pina Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Natural Premium Apple Cider has a BSI of 76.0 while Pina Mango Juice, Pina Mango has a BSI of 80.0. 100% Natural Premium Apple Cider has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Natural Premium Apple Cider appears to be the better choice for diabetics with a lower BSI score of 76.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Natural Premium Apple Cider contains 10.7g of carbohydrates per 100g, while Pina Mango Juice, Pina Mango contains 11.1g per 100g. Both foods have similar carbohydrate content.
100% Natural Premium Apple Cider provides 0.0g of fiber per 100g, compared to 0g in Pina Mango Juice, Pina Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.