Which food has less impact on blood sugar?
100% Real Juice, Apple Pineapple
Mott's LlpTurmeric Beverage, Mineral Greens
Paradise Eximport, Inc.Comparing Key Nutrients
| Nutrient | 100% Real Ju... | Turmeric Bev... |
|---|---|---|
| Carbs | 16.0g | 11.0g |
| Sugars | 14.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
100% Real Juice, Apple Pineapple vs Turmeric Beverage, Mineral Greens comparison: 100% Real Juice, Apple Pineapple has a high blood sugar impact (BSI 32.0) while Turmeric Beverage, Mineral Greens has moderate impact (BSI 22.0). 100% Real Juice, Apple Pineapple contains 5.0g more carbs per serving. Consider Turmeric Beverage, Mineral Greens for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Real Juice, Apple Pineapple
Turmeric Beverage, Mineral Greens
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Real Juice, Apple Pineapple
Serving size 177.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER; APPLE JUICE CONCENTRATE; COCONUT WATER CONCENTRATE; ZUCCHINI, CLARIFIED PINEAPPLE AND LETTUCE JUICE CONCENTRATES; ASCORBIC ACID (VITAMIN C); LEMON JUICE CONCENTRATE; NATURAL FLAVORS.
Turmeric Beverage, Mineral Greens
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRA-PURIFIED WATER, ORGANIC COCONUT NECTAR, ORGANIC TURMERIC (HAWAIIAN OANA TURMERIC), ORGANIC GINGER, ORGANIC LEMON JUICE, SEA SALT, ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC BARLEY GRASS, ORGANIC SPEARMINT, ORGANIC CINNAMON, ORGANIC CARDAMOM, ORGANIC CAYENNE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Real Juice, Apple...
Vitamins
Minerals
Turmeric Beverage, Min...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Real Juice, Apple Pineapple Tags
Turmeric Beverage, Mineral Greens Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Real Juice, Apple Pineapple has a BSI of 32.0 while Turmeric Beverage, Mineral Greens has a BSI of 22.0. Turmeric Beverage, Mineral Greens has the lower blood sugar impact, making it potentially better for blood glucose management.
Turmeric Beverage, Mineral Greens appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Real Juice, Apple Pineapple contains 9.0g of carbohydrates per 100g, while Turmeric Beverage, Mineral Greens contains 3.1g per 100g. Turmeric Beverage, Mineral Greens has 5.9g fewer carbs, which may result in less blood sugar impact.
100% Real Juice, Apple Pineapple provides 0g of fiber per 100g, compared to 0.0g in Turmeric Beverage, Mineral Greens. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.