Which food has less impact on blood sugar?
Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit
Bj's Wholesale Club / Corporate BrandsDouble Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk
Smart Juices LlcComparing Key Nutrients
| Nutrient | Mango Passio... | Double Choco... |
|---|---|---|
| Carbs | 30.0g | 17.0g |
| Sugars | 30.0g | 6.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit vs Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk: Significant difference in blood sugar impact. Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit has very high impact (BSI 60.0) compared to Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk's moderate impact (BSI 24.9). Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit contains 13.0g more carbs per serving, Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk provides 4.0g more fiber. Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit
Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC MANGO PUREE, ORGANIC PASSIONFRUIT JUICE CONCENTRATE, ORGANIC PEAR JUICE CONCENTRATE, PECTIN, ASCORBIC ACID (VITAMIN C), ORGANIC PASSIONFRUIT FLAVOR, NATURAL FLAVOR, BETA CAROTENE (COLOR), CITRIC ACID.
Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE, ORGANIC SUNFLOWER SEED, ORGANIC BROWN RICE SYRUP, ORGANIC TAPIOCA SYRUP, ORGANIC SEMI-SWEET CHOCOLATE CHIP (56% COCOA) (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC CURRANT, ORGANIC JERUSALEM ARTICHOKE INULIN FIBER, ORGANIC MILLET, ORGANIC PUMPKIN SEED, ORGANIC QUINOA, ORGANIC SESAME SEED, ORGANIC FLAXSEED, ORGANIC MOISTURLOK (ORGANIC RICE DEXTRIN, ORGANIC GRAPE JUICE), ORGANIC SUNFLOWER OIL, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA, AGAR, NATURAL FLAVOR, PECTIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Passion Fruit Or...
Vitamins
Double Chocolate Chunk...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit Tags
Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit
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Report Data Issues for Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit has a BSI of 60.0 while Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk has a BSI of 24.9. Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 24.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit contains 12.5g of carbohydrates per 100g, while Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk contains 60.7g per 100g. Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit has 48.2g fewer carbs, which may result in less blood sugar impact.
Mango Passion Fruit Organic Juice Blend, Mango Passion Fruit provides 0.0g of fiber per 100g, compared to 14.3g in Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk. Double Chocolate Chunk Chewy Nutri Bar, Double Chocolate Chunk provides 14.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.