100% Whole Wheat Flour Fajita Size Tortillas has less impact on blood sugar than Sun Dried Tomato Basil Wraps
100% Whole Wheat Flour Fajita Size Tortillas
Sun Dried Tomato Basil Wraps
100% Whole Wheat Flour Fajita Size Tortillas
Sun Dried Tomato Basil Wraps
Comparing Key Nutrients
| Nutrient | 100% Whole W... | Sun Dried To... |
|---|---|---|
| Carbs | 18.0g | 35.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 6.0g |
| Fat | 3.0g | 4.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Whole Wheat Flour Fajita Size Tortillas
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, PALM OIL AND/OR SOY SHORTENING, DRY BLEND (SUGAR, SALT, MONO- AND DIGLYCERIDES, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], POTASSIUM SORBATE [PRESERVATIVE], FUMARIC ACID, CALCIUM PROPIONATE [PRESERVATIVE] HONEY, ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE).
Sun Dried Tomato Basil Wraps
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SUGAR, SEASONING (TOMATO POWDER, SPICES, RED BELL PEPPER, SUN-DRIED TOMATO, SUNFLOWER OIL, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR AND EXTRACTIVES OF PAPRIKA), CONTAINS 2% OR LESS OF: BAKING SODA, SODIUM ACID PYROPHOSPHATE, SALT, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Whole Wheat Flour...
Minerals
Sun Dried Tomato Basil...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
100% Whole Wheat Flour Faji...
Sun Dried Tomato Basil Wraps
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Whole Wheat Flour Fajita Size Tortillas Tags
Sun Dried Tomato Basil Wraps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Whole Wheat Flour Fajita Size Tortillas
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sun Dried Tomato Basil Wraps
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.