Which food has less impact on blood sugar?

12 Gourmet Candy Canes, Very Cherry, Green Apple, Orange has less impact on blood sugar than Make'n Mold, Candy Wafers, Orange, Vanilla

12 Gourmet Candy Canes, Very Cherry, Green Apple, Orange

Make'n Mold, Candy Wafers, Orange, Vanilla

12 Gourmet Candy Canes, Very Cherry, Green Apple, Orange
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline โ€”
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Make'n Mold, Candy Wafers, Orange, Vanilla
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline โ€”
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 1.0g Moderates impact -0.3
Fat 12.0g Slows digestion -2.4
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

12 Gourmet Candy Canes, Very Cherry, Green Apple, Orange

g
Candy Spangler Candy Company Branded

Full Food Name

12 Gourmet Candy Canes, Very Cherry, Green Apple, Orange

Make'n Mold, Candy Wafers, Orange, Vanilla

g
Candy Make'n Mold, Inc. Branded

Full Food Name

Make'n Mold, Candy Wafers, Orange, Vanilla

Comparing Key Nutrients

Nutrient 12 Gourmet C... Make'n Mold,...
Carbs 14.0g 27.0g
Sugars 11.0g 27.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

12 Gourmet Candy ...

Make'n Mold, Cand...

Nutritional Labels

This section compares the nutritional labels of the two foods.

12 Gourmet Candy Canes, Very Cherry, Green Apple, Orange

Serving size 14.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDES YELLOW 5, RED 40, BLUE 1).

Make'n Mold, Candy Wafers, Orange, Vanilla

Serving size 40.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.8mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR (YELLOW LAKE #6), SOYA LECITHIN (AN EMULSIFIER), SALT AND ARTIFICIAL FLAVOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

12 Gourmet Candy Canes, Ver...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more

Make'n Mold, Candy Wafers, ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โš—๏ธ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

12 Gourmet Candy Canes, Very Cherry, Green Apple, Orange Tags

๐Ÿš€ Rocket Fuel

Make'n Mold, Candy Wafers, Orange, Vanilla Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Spangler Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1870728

Report Data Issues for 12 Gourmet Candy Canes, Very Cherry, Green Apple, Orange

Brand Make'n Mold, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2046361

Report Data Issues for Make'n Mold, Candy Wafers, Orange, Vanilla