Which food has less impact on blood sugar?
12 Ct Ultra Loco Bread Squared
The Father's TableBrioche, Homestyle Loaf, Sliced, 4.5" X 4"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | 12 Ct Ultra ... | Brioche, Hom... |
|---|---|---|
| Carbs | 26.0g | 13.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 3.0g | 0.5g |
Estimated Blood Sugar Response
12 Ct Ultra Loco Bread Squared vs Brioche, Homestyle Loaf, Sliced, 4.5" X 4": Significant difference in blood sugar impact. 12 Ct Ultra Loco Bread Squared has high impact (BSI 44.9) compared to Brioche, Homestyle Loaf, Sliced, 4.5" X 4"'s moderate impact (BSI 25.6). 12 Ct Ultra Loco Bread Squared contains 13.0g more carbs per serving, 12 Ct Ultra Loco Bread Squared provides 3.0g more fiber. Brioche, Homestyle Loaf, Sliced, 4.5" X 4" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
12 Ct Ultra Loco Bread Squared
Brioche, Homestyle Loaf, Sliced, 4.5" X 4"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
12 Ct Ultra Loco Bread Squared
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR [WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID)], WATER, YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SUGAR, SALT, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ACACIA GUM, MONO-AND DIGLYCERIDES, ENZYMES), CALCIUM PROPIONATE AS A MOLD INHIBITOR, OAT FIBER.
Brioche, Homestyle Loaf, Sliced, 4.5" X 4"
Serving size 28.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [AS A DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SALT, HYDROGENATED SOYBEAN AND COTTONSEED OIL, MONO AND DIGLYCERIDES, GUAR GUM, SUNFLOWER LECITHIN, SODIUM STEAROYL LACTYLATE, DATEM, NATURAL AND ARTIFICIAL FLAVORS, CORN FLOUR, COLORS (PAPRIKA, TURMERIC, BETA CAROTENE), SODIUM BICARBONATE, CALCIUM SULFATE, ENZYMES, CALCIUM PEROXIDE, CALCIUM PROPIONATE (AS A MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12 Ct Ultra Loco Bread...
Minerals
Brioche, Homestyle Loa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12 Ct Ultra Loco Bread Squared Tags
Brioche, Homestyle Loaf, Sliced, 4.5" X 4" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 12 Ct Ultra Loco Bread Squared
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Report Data Issues for Brioche, Homestyle Loaf, Sliced, 4.5" X 4"
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 12 Ct Ultra Loco Bread Squared has a BSI of 44.9 while Brioche, Homestyle Loaf, Sliced, 4.5" X 4" has a BSI of 25.6. Brioche, Homestyle Loaf, Sliced, 4.5" X 4" has the lower blood sugar impact, making it potentially better for blood glucose management.
Brioche, Homestyle Loaf, Sliced, 4.5" X 4" appears to be the better choice for diabetics with a lower BSI score of 25.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
12 Ct Ultra Loco Bread Squared contains 46.4g of carbohydrates per 100g, while Brioche, Homestyle Loaf, Sliced, 4.5" X 4" contains 46.4g per 100g. Both foods have similar carbohydrate content.
12 Ct Ultra Loco Bread Squared provides 5.4g of fiber per 100g, compared to 0.0g in Brioche, Homestyle Loaf, Sliced, 4.5" X 4". 12 Ct Ultra Loco Bread Squared provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.