Which food has less impact on blood sugar?
2 3 Beer Battered Pollock
Beaver Street Fisheries Inc.Brd Fish Stix Heat/Serve
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 2 3 Beer Bat... | Brd Fish Sti... |
|---|---|---|
| Carbs | 28.0g | 19.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 14.0g | 8.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
2 3 Beer Battered Pollock vs Brd Fish Stix Heat/Serve: Significant difference in blood sugar impact. 2 3 Beer Battered Pollock has very high impact (BSI 52.0) compared to Brd Fish Stix Heat/Serve's high impact (BSI 34.6). 2 3 Beer Battered Pollock contains 9.0g more carbs per serving. Brd Fish Stix Heat/Serve is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
2 3 Beer Battered Pollock
Brd Fish Stix Heat/Serve
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
2 3 Beer Battered Pollock
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK, YELLOW CORN GLOUR, BLEACHED WHEAT FLOUR, WHITE CORN FLOUR, MODIFIED FOOD STARCH (CORN), DEXTRIN, CONTAINS 2% OR LESS OF SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, DRIED TORULA YEAST, SPICE, WHEAT STARCH, PALM OIL, ONION POWDER, TAPIOCA STARCH, CORN STARCH, XANTHAN GUM, ARTIFICIAL FLAVOR, SODIUM SILICOALUMINATE (TO PREVENT CAKING).
Brd Fish Stix Heat/Serve
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTTO (FOR COLOR), SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHAATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
2 3 Beer Battered Pollock
Vitamins
Minerals
Brd Fish Stix Heat/Serve
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
2 3 Beer Battered Pollock Tags
Brd Fish Stix Heat/Serve Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 2 3 Beer Battered Pollock has a BSI of 52.0 while Brd Fish Stix Heat/Serve has a BSI of 34.6. Brd Fish Stix Heat/Serve has the lower blood sugar impact, making it potentially better for blood glucose management.
Brd Fish Stix Heat/Serve appears to be the better choice for diabetics with a lower BSI score of 34.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
2 3 Beer Battered Pollock contains 25.0g of carbohydrates per 100g, while Brd Fish Stix Heat/Serve contains 25.0g per 100g. Both foods have similar carbohydrate content.
2 3 Beer Battered Pollock provides 0.9g of fiber per 100g, compared to 1.3g in Brd Fish Stix Heat/Serve. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish unprepared/unprocessed category to find more alternatives and make additional comparisons.