3 Cheese Blend Mac & Cheese A Blend Of Sharp Cheddar Cheese, Pasteurized Process American Cheese & Swiss Cheese, 3 Cheese Blend Mac & Cheese
Milton G. Waldbaum CompanyWeis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | 3 Cheese Ble... | Weis Quality... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 7.0g |
| Fat | 8.0g | 9.0g |
Estimated Blood Sugar Response
Compare 3 Cheese Blend Mac & Cheese A Blend Of Sharp Cheddar Cheese, Pasteurized Process American Cheese & Swiss Cheese, 3 Cheese Blend Mac & Cheese vs Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend: Both have similar blood sugar impact with BSI scores of 3.7 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
3 Cheese Blend Mac & Cheese A Blend Of Sharp Cheddar Cheese, Pasteurized Process American Cheese & Swiss Cheese, 3 Cheese Blend Mac & Cheese
Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
3 Cheese Blend Mac & Cheese A Blend Of Sharp Cheddar Cheese, Pasteurized Process American Cheese & Swiss Cheese, 3 Cheese Blend Mac & Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE (MILK. CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), SALT, SORBIC ACID (PRESERVATIVE)), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).
Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST*, SALT, ONION POWDER, PAPRIKA, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SILICONE DIOXIDE. POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR). *CONTAINS SULFITING AGENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
3 Cheese Blend Mac & C...
Vitamins
Minerals
Weis Quality, Cheese, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
3 Cheese Blend Mac & Cheese A Blend Of Sharp Cheddar Cheese, Pasteurized Process American Cheese & Swiss Cheese, 3 Cheese Blend Mac & Cheese Tags
Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 3 Cheese Blend Mac & Cheese A Blend Of Sharp Cheddar Cheese, Pasteurized Process American Cheese & Swiss Cheese, 3 Cheese Blend Mac & Cheese has a BSI of 3.7 while Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend has a BSI of 1.8. Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
3 Cheese Blend Mac & Cheese A Blend Of Sharp Cheddar Cheese, Pasteurized Process American Cheese & Swiss Cheese, 3 Cheese Blend Mac & Cheese contains 7.1g of carbohydrates per 100g, while Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend contains 3.6g per 100g. Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend has 3.6g fewer carbs, which may result in less blood sugar impact.
3 Cheese Blend Mac & Cheese A Blend Of Sharp Cheddar Cheese, Pasteurized Process American Cheese & Swiss Cheese, 3 Cheese Blend Mac & Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Weis Quality, Cheese, Seasoned Taco Blend, Seasoned Taco Blend. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.