Which food has less impact on blood sugar?
30/40 Dom S/O Shrimp
Beaver Street Fisheries Inc.Breaded Popcorn Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 30/40 Dom S/... | Breaded Popc... |
|---|---|---|
| Carbs | 1.0g | 10.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 15.0g | 5.0g |
| Fat | 1.0g | 4.0g |
Estimated Blood Sugar Response
30/40 Dom S/O Shrimp vs Breaded Popcorn Shrimp: Significant difference in blood sugar impact. Breaded Popcorn Shrimp has moderate impact (BSI 17.4) compared to 30/40 Dom S/O Shrimp's minimal impact (BSI 1.9). Breaded Popcorn Shrimp contains 9.0g more carbs per serving, Breaded Popcorn Shrimp provides 1.0g more fiber. 30/40 Dom S/O Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
30/40 Dom S/O Shrimp
Breaded Popcorn Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
30/40 Dom S/O Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).
Breaded Popcorn Shrimp
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, ENRICHED WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH (CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
30/40 Dom S/O Shrimp
Minerals
Breaded Popcorn Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
30/40 Dom S/O Shrimp Tags
Breaded Popcorn Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 30/40 Dom S/O Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Breaded Popcorn Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 30/40 Dom S/O Shrimp has a BSI of 1.9 while Breaded Popcorn Shrimp has a BSI of 17.4. 30/40 Dom S/O Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
30/40 Dom S/O Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
30/40 Dom S/O Shrimp contains 0.9g of carbohydrates per 100g, while Breaded Popcorn Shrimp contains 20.0g per 100g. 30/40 Dom S/O Shrimp has 19.1g fewer carbs, which may result in less blood sugar impact.
30/40 Dom S/O Shrimp provides 0.0g of fiber per 100g, compared to 2.0g in Breaded Popcorn Shrimp. Breaded Popcorn Shrimp provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.