Which food has less impact on blood sugar?

4 Cheese Cauliflower With Mozzarella, Fontina. Parmesan & Romano Cheeses On A Thin & Crispy Crust Pizza has less impact on blood sugar than Celebration Truffle Pizza

4 Cheese Cauliflower With Mozzarella, Fontina. Parmesan & Romano Cheeses On A Thin & Crispy Crust Pizza

Celebration Truffle Pizza

4 Cheese Cauliflower With Mozzarella, Fontina. Parmesan & Romano Cheeses On A Thin & Crispy Crust Pizza
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 1.0g Not digested -2.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 9.0g Moderates impact -0.8
Fat 12.0g Slows digestion -0.8
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celebration Truffle Pizza
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.9g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 1.0g Not digested -2.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 11.0g Moderates impact -1.5
Fat 9.0g Slows digestion -0.9
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

4 Cheese Cauliflower With Mozzarella, Fontina. Parmesan & Romano Cheeses On A Thin & Crispy Crust Pizza

g
Pizza The Kroger Co. Branded

Full Food Name

4 Cheese Cauliflower With Mozzarella, Fontina. Parmesan & Romano Cheeses On A Thin & Crispy Crust Pizza, 4 Cheese Cauliflower

Celebration Truffle Pizza

g
Pizza Gracie's Enterprises Ltd Branded

Full Food Name

Celebration Truffle Pizza, Celebration Truffle

Comparing Key Nutrients

Nutrient 4 Cheese Cau... Celebration ...
Carbs 28.0g 34.0g
Sugars 5.0g 0.0g
Fiber 1.0g 1.0g
Protein 9.0g 11.0g
Fat 12.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

4 Cheese Cauliflo...

Celebration Truff...

Nutritional Labels

This section compares the nutritional labels of the two foods.

4 Cheese Cauliflower With Mozzarella, Fontina. Parmesan & Romano Cheeses On A Thin & Crispy Crust Pizza

Serving size 125.0 Gg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 990.0mg 43%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 210.0mg 16%
Iron 0.4mg 2%
Potassium 190.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: CAULIFLOWER, RICE FLOUR, WATER, TAPIOCA STARCH, RICE STARCH, CANE SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO STARCH, YEAST, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}]), SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, SEA SALT, GARLIC POWDER, SPICES, CRUSHED RED PEPPER), SOYBEAN OIL (PROCESSING AID).

Celebration Truffle Pizza

Serving size 99.94 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 649.6mg 28%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 252.8mg 19%
Iron 0.0mg 0%
Potassium 41.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, DURUM SEMOLINA FLOUR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM), FONTINA CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ROASTED GARLIC PUREE, PARMESAN CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), TRUFFLE PEELINGS (TUBER AESTIVUM, TUBER AESTIVUM JUICE & SALT), TRUFFLE OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE AROMA), SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

4 Cheese Cauliflower W...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 17% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Celebration Truffle Pizza

Minerals

Calcium 25% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

4 Cheese Cauliflower With M...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more

Celebration Truffle Pizza

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

4 Cheese Cauliflower With Mozzarella, Fontina. Parmesan & Romano Cheeses On A Thin & Crispy Crust Pizza Tags

🚀 Rocket Fuel

Celebration Truffle Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2479155

Report Data Issues for 4 Cheese Cauliflower With Mozzarella, Fontina. Parmesan & Romano Cheeses On A Thin & Crispy Crust Pizza

Brand Gracie's Enterprises Ltd
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2449241

Report Data Issues for Celebration Truffle Pizza