Which food has less impact on blood sugar?

A Bubbly Probiotic Tea, Ginger Lemon

Kfe Brake Systems
BSI Score:
14
✅ Less blood sugar impact

Berry Cool Fruit Drink

Snowtime
BSI Score:
12
Snowtime Branded Other Drinks
Kfe Brake Systems Branded Other Drinks

Comparing Key Nutrients

Nutrient A Bubbly Pro... Berry Cool F...
Carbs 7.0g 6.0g
Sugars 2.0g 6.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare A Bubbly Probiotic Tea, Ginger Lemon vs Berry Cool Fruit Drink: Both have similar blood sugar impact with BSI scores of 14.0 and 12.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

A Bubbly Probiotic Tea, Ginger Lemon

Berry Cool Fruit Drink

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

A Bubbly Probioti...

Berry Cool Fruit ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

A Bubbly Probiotic Tea, Ginger Lemon

Serving size 240.0 MLg

Calories 34

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK AND GREEN TEA, ORGANIC EVAPORATED CANE JUICE, FRESH PRESSED ORGANIC GINGER, FRESH PRESSED ORGANIC LEMON.

Berry Cool Fruit Drink

Serving size 236.0 MLg

Calories 26

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 44.8mg 2%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE, SODIUM CITRATE, XANTHAN GUM, POTASSIUM SORBATE, ACESULFAME K, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #6, RED#40, YELLOW #5, BLUE #1, VITAMIN E ACETATE, ASCORBIC ACID, VITAMIN A PALMITATE, VITAMIN B6, NEOTAME (SWEETENER) AND PYRIDOXINE HYDROCHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

A Bubbly Probiotic Tea...

No significant vitamin or mineral data available

Berry Cool Fruit Drink

Vitamins

Vitamin C 3% DV
Vitamin A 24% DV
Vitamin B6 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

A Bubbly Probiotic Tea, Ginger Lemon Tags

Berry Cool Fruit Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kfe Brake Systems
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2242327

Report Data Issues for A Bubbly Probiotic Tea, Ginger Lemon

Brand Snowtime
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 475939

Report Data Issues for Berry Cool Fruit Drink

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management