Which food has less impact on blood sugar?
Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter
Mr. Beverages Old Time Cocktail MixesIce Cream, Vanilla Bean
Tillamook County Creamery AssociationComparing Key Nutrients
| Nutrient | Adiron Dack ... | Ice Cream, V... |
|---|---|---|
| Carbs | 17.0g | 16.0g |
| Sugars | 14.0g | 16.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 7.0g | 3.0g |
| Fat | 17.0g | 9.0g |
Estimated Blood Sugar Response
Compare Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter vs Ice Cream, Vanilla Bean: Both have similar blood sugar impact with BSI scores of 28.6 and 31.1 respectively. Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter
Ice Cream, Vanilla Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, CAN SUGAR, COCOA (PROCESSED WITH ALKALI), NON FAT DRY MILK, EGG YOLKS, PURE VANILLA EXTRACT, PEANUT BUTTER SWIRL (PEANUTS, PEANUT OIL, SUGAR AND SALT).
Ice Cream, Vanilla Bean
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, CONDENSED SKIM MILK, WHOLE MILK, EGG YOLKS, VANILLA EXTRACT, TARA GUM, GUAR GUM, VANILLA BEAN SEEDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Adiron Dack Creamery, ...
Vitamins
Minerals
Ice Cream, Vanilla Bean
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter Tags
Ice Cream, Vanilla Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter has a BSI of 28.6 while Ice Cream, Vanilla Bean has a BSI of 31.1. Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 28.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter contains 20.7g of carbohydrates per 100g, while Ice Cream, Vanilla Bean contains 22.9g per 100g. Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter has 2.1g fewer carbs, which may result in less blood sugar impact.
Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter provides 2.4g of fiber per 100g, compared to 0.0g in Ice Cream, Vanilla Bean. Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.