Which food has less impact on blood sugar?

Advanced Nutrition Vanilla Cream Meal Replacement Shake, Vanilla Cream has less impact on blood sugar than Non Alcoholic Kahla & Crme Coffee Creamer, Kahla; Crme

Advanced Nutrition Vanilla Cream Meal Replacement Shake, Vanilla Cream

Non Alcoholic Kahla & Crme Coffee Creamer, Kahla; Crme

BSI: 2 - Low Impact
BSI: 10 - Low Impact

Advanced Nutrition Vanilla Cream Meal Replacement Shake, Vanilla Cream

g
Milk Additives Ksf Acquisition Corporation Branded

Non Alcoholic Kahla & Crme Coffee Creamer, Kahla; Crme

g
Milk Additives Nestle Usa Inc. Branded

Comparing Key Nutrients

Nutrient Advanced Nut... Non Alcoholi...
Carbs 6.0g 5.0g
Sugars 1.0g 5.0g
Fiber 4.9g 0g
Protein 20.0g 0.0g
Fat 9.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Advanced Nutritio...

Non Alcoholic Kah...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Advanced Nutrition Vanilla Cream Meal Replacement Shake, Vanilla Cream

Serving size 325.0 MLg

Calories 179

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 169.0mg 7%
Total Carbohydrates 6.0g 2%
Dietary Fiber 4.9g 17%
Total Sugars 1.0g
Protein 20.0g 40%
Calcium 399.8mg 31%
Iron 2.7mg 15%
Potassium 620.8mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, POTASSIUM CITRATE, SOY LECITHIN, SALT, SUCRALOSE, CARRAGEENAN. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYTONADIONE (VITAMIN K1), SODIUM SELENITE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).

Non Alcoholic Kahla & Crme Coffee Creamer, Kahla; Crme

Serving size 15.0 MLTg

Calories 35

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR SOYBEAN), LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Advanced Nutrition Van...

Vitamins

Vitamin C 23% DV
Vitamin A 68% DV
Vitamin D 6% DV
Niacin (B3) 13% DV
Riboflavin (B2) 16% DV
Vitamin B6 11% DV
Vitamin B12 27% DV
Folate 11% DV
Vitamin K 5% DV

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 6% DV
Magnesium 11% DV
Phosphorus 14% DV
Zinc 6% DV
Selenium 7% DV
* % Daily Values based on 2,000 calorie diet

Non Alcoholic Kahla & ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Advanced Nutrition Vanilla ...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 7 more

Non Alcoholic Kahla & Crme ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Advanced Nutrition Vanilla Cream Meal Replacement Shake, Vanilla Cream Tags

Non Alcoholic Kahla & Crme Coffee Creamer, Kahla; Crme Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ksf Acquisition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2338292

Report Data Issues for Advanced Nutrition Vanilla Cream Meal Replacement Shake, Vanilla Cream

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2631634

Report Data Issues for Non Alcoholic Kahla & Crme Coffee Creamer, Kahla; Crme