Which food has less impact on blood sugar?
Advancepierre Down Home Beef Salisbury Steak, 3 Oz.
Tyson Foods Inc.Slim Jim Pepperoni Sticks, 4.2 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Advancepierr... | Slim Jim Pep... |
|---|---|---|
| Carbs | 3.7g | 1.0g |
| Sugars | 0.7g | 0.0g |
| Fiber | 1.4g | 0.0g |
| Protein | 15.7g | 2.0g |
| Fat | 7.2g | 3.0g |
Estimated Blood Sugar Response
Compare Advancepierre Down Home Beef Salisbury Steak, 3 Oz. vs Slim Jim Pepperoni Sticks, 4.2 Oz: Both have similar blood sugar impact with BSI scores of 4.4 and 1.8 respectively. Advancepierre Down Home Beef Salisbury Steak, 3 Oz. contains 2.7g more carbs per serving, Advancepierre Down Home Beef Salisbury Steak, 3 Oz. provides 1.4g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Advancepierre Down Home Beef Salisbury Steak, 3 Oz.
Slim Jim Pepperoni Sticks, 4.2 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Advancepierre Down Home Beef Salisbury Steak, 3 Oz.
Serving size 84.0 GRMg
% Daily Value*
* 1.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF (NOT MORE THAN 30% FAT), WATER, VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], BELL PEPPERS, SEASONING [DEHYDRATED ONION, DEXTROSE, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, OLEORESIN PAPRIKA], SALT, SODIUM PHOSPHATE.
Slim Jim Pepperoni Sticks, 4.2 Oz
Serving size 8.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: DEXTROSE, SUGAR, HYDROLYZED SOY PROTEIN, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, LACTIC ACID STARTER CULTURE, CARAMEL COLOR, MALT EXTRACT, NATURAL SMOKE FLAVOR, PAPRIKA, WHEAT FLOUR, SODIUM NITRITE, CITRIC ACID, SOY LECITHIN. CONTAINS: SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Advancepierre Down Hom...
Vitamins
Slim Jim Pepperoni Sti...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Advancepierre Down Home Beef Salisbury Steak, 3 Oz. has a BSI of 4.4 while Slim Jim Pepperoni Sticks, 4.2 Oz has a BSI of 1.8. Slim Jim Pepperoni Sticks, 4.2 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Slim Jim Pepperoni Sticks, 4.2 Oz appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Advancepierre Down Home Beef Salisbury Steak, 3 Oz. contains 4.5g of carbohydrates per 100g, while Slim Jim Pepperoni Sticks, 4.2 Oz contains 12.5g per 100g. Advancepierre Down Home Beef Salisbury Steak, 3 Oz. has 8.1g fewer carbs, which may result in less blood sugar impact.
Advancepierre Down Home Beef Salisbury Steak, 3 Oz. provides 1.7g of fiber per 100g, compared to 0.0g in Slim Jim Pepperoni Sticks, 4.2 Oz. Advancepierre Down Home Beef Salisbury Steak, 3 Oz. provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.