Which food has less impact on blood sugar?

Tap'n Apple, Apple Butter Spread has less impact on blood sugar than Aged Balsamic Sweet Vinegar Of Modena

Aged Balsamic Sweet Vinegar Of Modena

Tap'n Apple, Apple Butter Spread

Aged Balsamic Sweet Vinegar Of Modena
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tap'n Apple, Apple Butter Spread
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Aged Balsamic Sweet Vinegar Of Modena

g
Other Condiments Colavita Usa, Llc Branded

Full Food Name

Aged Balsamic Sweet Vinegar Of Modena, Aged Balsamic

Tap'n Apple, Apple Butter Spread

g
Other Condiments Panos Brands Llc Branded

Full Food Name

Tap'n Apple, Apple Butter Spread

Comparing Key Nutrients

Nutrient Aged Balsami... Tap'n Apple,...
Carbs 5.0g 5.0g
Sugars 5.0g 4.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Aged Balsamic Swe...

Tap'n Apple, Appl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Aged Balsamic Sweet Vinegar Of Modena

Serving size 15.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA

Tap'n Apple, Apple Butter Spread

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, APPLE CIDER.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Aged Balsamic Sweet Vinegar...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative

Tap'n Apple, Apple Butter S...

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Aged Balsamic Sweet Vinegar Of Modena Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Tap'n Apple, Apple Butter Spread Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Colavita Usa, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2400668

Report Data Issues for Aged Balsamic Sweet Vinegar Of Modena

Brand Panos Brands Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1855967

Report Data Issues for Tap'n Apple, Apple Butter Spread