Which food has less impact on blood sugar?
Aged Balsamic Vinegar
Stonewall Kitchen Ltd.Mantova, Pear Organic Balsamic Condiment, Pear, Pear
Fratelli Mantova Fu VincenzoComparing Key Nutrients
| Nutrient | Aged Balsami... | Mantova, Pea... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Aged Balsamic Vinegar vs Mantova, Pear Organic Balsamic Condiment, Pear, Pear: Both have similar blood sugar impact with BSI scores of 8.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aged Balsamic Vinegar
Mantova, Pear Organic Balsamic Condiment, Pear, Pear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aged Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AGED BALSAMIC, VINEGAR, SULFUR DIOXIDE (AS A PRESERVATIVE).
Mantova, Pear Organic Balsamic Condiment, Pear, Pear
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BALSAMIC VINEGAR OF MODENA 99% (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED AND COOKED GRAPE MUST), PEAR NATURAL FLAVOR 1%.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aged Balsamic Vinegar
Minerals
Mantova, Pear Organic ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aged Balsamic Vinegar Tags
Mantova, Pear Organic Balsamic Condiment, Pear, Pear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Aged Balsamic Vinegar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aged Balsamic Vinegar has a BSI of 8.0 while Mantova, Pear Organic Balsamic Condiment, Pear, Pear has a BSI of 6.0. Mantova, Pear Organic Balsamic Condiment, Pear, Pear has the lower blood sugar impact, making it potentially better for blood glucose management.
Mantova, Pear Organic Balsamic Condiment, Pear, Pear appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aged Balsamic Vinegar contains 26.7g of carbohydrates per 100g, while Mantova, Pear Organic Balsamic Condiment, Pear, Pear contains 20.0g per 100g. Mantova, Pear Organic Balsamic Condiment, Pear, Pear has 6.7g fewer carbs, which may result in less blood sugar impact.
Aged Balsamic Vinegar provides 0.0g of fiber per 100g, compared to 0g in Mantova, Pear Organic Balsamic Condiment, Pear, Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.