Which food has less impact on blood sugar?

Aidells, Smoked Chicken Sausage, Sun Dried Tomato With Mozzarella Cheese, Sun Dried Tomato With Mozzarella Cheese has less impact on blood sugar than Breakfast Fresh Pork Sausage

Aidells, Smoked Chicken Sausage, Sun Dried Tomato With Mozzarella Cheese, Sun Dried Tomato With Mozzarella Cheese

Breakfast Fresh Pork Sausage

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Aidells, Smoked Chicken Sausage, Sun Dried Tomato With Mozzarella Cheese, Sun Dried Tomato With Mozzarella Cheese

g
Sausages, Hotdogs & Brats Aidells Sausage Company Branded

Breakfast Fresh Pork Sausage

g
Sausages, Hotdogs & Brats Weis Branded

Comparing Key Nutrients

Nutrient Aidells, Smo... Breakfast Fr...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 14.0g 9.0g
Fat 12.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Aidells, Smoked C...

Breakfast Fresh P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Aidells, Smoked Chicken Sausage, Sun Dried Tomato With Mozzarella Cheese, Sun Dried Tomato With Mozzarella Cheese

Serving size 85.0 Gg

Calories 170

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 669.8mg 29%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 14.0g 28%
Calcium 79.9mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, MOISTENED SUN-DRIED TOMATO, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, VINEGAR, SALT, ENZYME, CELLULOSE POWDER), BASIL, SALT, GARLIC, ROMANO CHEESE (PARTIALLY SKIM SHEEPS' MILK, CULTURE, ENZYMES, SALT), SPICES AND CELERY POWDER, IN A PORK CASING.

Breakfast Fresh Pork Sausage

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 25.2mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, DEXTROSE, SALT, SPICE EXTRACTIVE, BHA, BHT AND CITRIC ACID TO PROTECT FLAVOR (ENCASED IN COLLAGEN CASING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Aidells, Smoked Chicke...

Vitamins

Vitamin C 3% DV
Vitamin A 39% DV

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Breakfast Fresh Pork S...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Aidells, Smoked Chicken Sau...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
+ 1 more

Breakfast Fresh Pork Sausage

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Aidells, Smoked Chicken Sausage, Sun Dried Tomato With Mozzarella Cheese, Sun Dried Tomato With Mozzarella Cheese Tags

Breakfast Fresh Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aidells Sausage Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1883747

Report Data Issues for Aidells, Smoked Chicken Sausage, Sun Dried Tomato With Mozzarella Cheese, Sun Dried Tomato With Mozzarella Cheese

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360615

Report Data Issues for Breakfast Fresh Pork Sausage