Which food has less impact on blood sugar?

Fruit Flavored Squeezable Jellies has less impact on blood sugar than All Pink Strawberry Gelatin, Strawberry

All Pink Strawberry Gelatin, Strawberry

Fruit Flavored Squeezable Jellies

All Pink Strawberry Gelatin, Strawberry
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline โ€”
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fruit Flavored Squeezable Jellies
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All Pink Strawberry Gelatin, Strawberry

g
Gelatin, Gels, Pectins & Desserts The Jel Sert Company Branded

Full Food Name

All Pink Strawberry Gelatin, Strawberry

Fruit Flavored Squeezable Jellies

g
Gelatin, Gels, Pectins & Desserts Boyang Trading Co., Ltd Branded

Full Food Name

Fruit Flavored Squeezable Jellies, Fruit

Comparing Key Nutrients

Nutrient All Pink Str... Fruit Flavor...
Carbs 16.0g 2.0g
Sugars 16.0g 1.0g
Fiber 0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

All Pink Strawber...

Fruit Flavored Sq...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Pink Strawberry Gelatin, Strawberry

Serving size 19.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 69.9mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: FUMARIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, RED 40.

Fruit Flavored Squeezable Jellies

Serving size 40.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, SUGAR, CITRIC ACID AND SODIUM CITRATE (ACIDITY REGULATORS), XANTHAN GUM AND ALGARROBO GUM (STABILIZERS), ASPARTAME, ACESULFAME K AND NEOTAME (SWEETENERS), SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES), ARTIFICIAL FRUIT FLAVOR (ORANGE, STRAWBERRY, PINEAPPLE, GREEN APPLE, GRAPE), ARTIFICIAL COLORS (YELLOW #5, YELLOW #6, RED #40, BLUE # 1).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Pink Strawberry Ge...

No significant vitamin or mineral data available

Fruit Flavored Squeeza...

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

All Pink Strawberry Gelatin...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐Ÿ”ฌ Synthetic
+ 1 more

Fruit Flavored Squeezable J...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Pink Strawberry Gelatin, Strawberry Tags

๐Ÿš€ Rocket Fuel

Fruit Flavored Squeezable Jellies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1975833

Report Data Issues for All Pink Strawberry Gelatin, Strawberry

Brand Boyang Trading Co., Ltd
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2539457

Report Data Issues for Fruit Flavored Squeezable Jellies