Which food has less impact on blood sugar?
All Purpose Blend Baking Flour
Weis Markets, Inc.Pan Searing Flour
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | All Purpose ... | Pan Searing ... |
|---|---|---|
| Carbs | 24.0g | 25.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare All Purpose Blend Baking Flour vs Pan Searing Flour: Both have similar blood sugar impact with BSI scores of 45.7 and 47.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All Purpose Blend Baking Flour
Pan Searing Flour
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All Purpose Blend Baking Flour
Serving size 30.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), XANTHAN GUM.
Pan Searing Flour
Serving size 31.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All Purpose Blend Baki...
Minerals
Pan Searing Flour
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All Purpose Blend Baking Flour Tags
Pan Searing Flour Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for All Purpose Blend Baking Flour
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Report Data Issues for Pan Searing Flour
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All Purpose Blend Baking Flour has a BSI of 45.7 while Pan Searing Flour has a BSI of 47.0. All Purpose Blend Baking Flour has the lower blood sugar impact, making it potentially better for blood glucose management.
All Purpose Blend Baking Flour appears to be the better choice for diabetics with a lower BSI score of 45.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All Purpose Blend Baking Flour contains 80.0g of carbohydrates per 100g, while Pan Searing Flour contains 80.7g per 100g. Both foods have similar carbohydrate content.
All Purpose Blend Baking Flour provides 3.3g of fiber per 100g, compared to 3.2g in Pan Searing Flour. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flours & corn meal category to find more alternatives and make additional comparisons.