Which food has less impact on blood sugar?

✅ Less blood sugar impact

All Purpose Chicken Broth, Chicken

Alanric Food Distributors, Inc.
BSI Score:
4

Marinade & Sauce

Balducci's
BSI Score:
23
Balducci's Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Alanric Food Distributors, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient All Purpose ... Marinade & S...
Carbs 2.0g 12.0g
Sugars 0.0g 10.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 2.5g 6.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

All Purpose Chicken Broth, Chicken

Marinade & Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

All Purpose Chick...

Marinade & Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Purpose Chicken Broth, Chicken

Serving size 411.0 GRMg

Calories 45

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1500.2mg 65%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 78.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, RENDERED CHICKEN FAT, YEAST EXTRACT, POWDERED COOKED CHICKEN, SUGAR, FLAVOR, NATURAL FLAVORS, TURMERIC (FOR COLOR)

Marinade & Sauce

Serving size 30.0 MLg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.1mg 10%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN SUGAR, MOLASSES, REDUCED SODIUM SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL, LACTIC ACID), RICE WINE VINEGAR, SESAME OIL, CANOLA OIL, SAKE, BLACK MUSTARD SEEDS, WATER, GARLIC, GINGER, CILANTRO, LEMON JUICE, WASABI POWDER, VINEGAR, WHITE WINE, SALT, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Purpose Chicken Br...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Marinade & Sauce

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

All Purpose Chicken Broth, ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Marinade & Sauce

Total Ingredients
23
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Purpose Chicken Broth, Chicken Tags

No tags available for this food

Marinade & Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Alanric Food Distributors, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2597727

Report Data Issues for All Purpose Chicken Broth, Chicken

Brand Balducci's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 468048

Report Data Issues for Marinade & Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management