Spartan, Old Fashioned Oatmeal Cookies has less impact on blood sugar than Almond Crescents Cookies
Almond Crescents Cookies
Spartan, Old Fashioned Oatmeal Cookies
Almond Crescents Cookies
Spartan, Old Fashioned Oatmeal Cookies
Comparing Key Nutrients
| Nutrient | Almond Cresc... | Spartan, Old... |
|---|---|---|
| Carbs | 22.0g | 19.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Crescents Cookies
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, INVERT SUGAR, DEXTROSE, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORNSTARCH, ALMONDS, SALT, WHEY, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, MONO- CALCIUM PHOSPHATE), CORNSTARCH.
Spartan, Old Fashioned Oatmeal Cookies
Serving size 29.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, OAT FLAKES, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Crescents Cookies
Minerals
Spartan, Old Fashioned...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almond Crescents Cookies
Spartan, Old Fashioned Oatm...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Crescents Cookies Tags
Spartan, Old Fashioned Oatmeal Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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