Almond Poppy Muffins has less impact on blood sugar than Cinnamon Crumb Yogurt Muffin
Almond Poppy Muffins
Cinnamon Crumb Yogurt Muffin
Almond Poppy Muffins
Cinnamon Crumb Yogurt Muffin
Comparing Key Nutrients
| Nutrient | Almond Poppy... | Cinnamon Cru... |
|---|---|---|
| Carbs | 47.0g | 68.0g |
| Sugars | 27.0g | 28.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 5.0g |
| Fat | 26.0g | 22.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Poppy Muffins
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY [MILK], PALM OIL, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID], SALT, WHEAT GLUTEN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE), WHOLE EGGS, CANOLA OIL, WATER, ALMONDS, BLUE POPPY SEEDS, ALMOND EXTRACT (NATURAL ALMOND OIL, XANTHAN GUM AND WATER), NATURAL FLAVOR.
Cinnamon Crumb Yogurt Muffin
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOY OIL, YOGURT, FOOD STARCH-MODIFIED. WHEAT GLUTEN, WHEY, SALT, CORN STARCH, VANILLA. SODIUM ALUMINIUM PHOSPHATE, MONO-DIGLYCERIDES, PROPLYLENE MONESTERS, SODIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Poppy Muffins
Minerals
Cinnamon Crumb Yogurt ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almond Poppy Muffins
Cinnamon Crumb Yogurt Muffin
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Poppy Muffins Tags
Cinnamon Crumb Yogurt Muffin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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