Almonds, Dried Cranberries, Greek Yogurt Drops, Dried Blueberries, Pecans, Dates Mediterranean Medley has less impact on blood sugar than Ht Traders, Socrisp Pita Chips, Sea Salt
Almonds, Dried Cranberries, Greek Yogurt Drops, Dried Blueberries, Pecans, Dates Mediterranean Medley
Ht Traders, Socrisp Pita Chips, Sea Salt
Almonds, Dried Cranberries, Greek Yogurt Drops, Dried Blueberries, Pecans, Dates Mediterranean Medley
Ht Traders, Socrisp Pita Chips, Sea Salt
Comparing Key Nutrients
| Nutrient | Almonds, Dri... | Ht Traders, ... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 14.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 8.0g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almonds, Dried Cranberries, Greek Yogurt Drops, Dried Blueberries, Pecans, Dates Mediterranean Medley
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). GREEK YOGURT FLAVORED DROPS (SUGAR, PALM KERNEL AND PALM OILS, LACTOSE {MILK}, NONFAT DRY MILK, NONFAT DRY YOGURT [NONFAT DRY MILK, CULTURED WHEY AND YOGURT CULTURES], LACTIC ACID, SOY LECITHIN, AND VANILLA). DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL). DRIED DATES (DATES, DEXTROSE, SUNFLOWER OIL {PROCESSING AID}). PECANS (PECANS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Ht Traders, Socrisp Pita Chips, Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almonds, Dried Cranber...
Minerals
Ht Traders, Socrisp Pi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almonds, Dried Cranberries,...
Ht Traders, Socrisp Pita Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almonds, Dried Cranberries, Greek Yogurt Drops, Dried Blueberries, Pecans, Dates Mediterranean Medley Tags
Ht Traders, Socrisp Pita Chips, Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Ht Traders, Socrisp Pita Chips, Sea Salt
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