Pecan Halves has less impact on blood sugar than Almonds On The Go Variety Pack, Lightly Salted, Wasabi & Soy Sauce, Dark Chocolate
Almonds On The Go Variety Pack, Lightly Salted, Wasabi & Soy Sauce, Dark Chocolate
Pecan Halves
Almonds On The Go Variety Pack, Lightly Salted, Wasabi & Soy Sauce, Dark Chocolate
Pecan Halves
Comparing Key Nutrients
| Nutrient | Almonds On T... | Pecan Halves |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 12.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almonds On The Go Variety Pack, Lightly Salted, Wasabi & Soy Sauce, Dark Chocolate
Serving size 21.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHTLY SALTED: ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT. WASABI & SOY SAUCE: ALMONDS, WASABI SOY SAUCE SEASONING (SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE [SOYBEAN, WHEAT, SALT], HORSERADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE), VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER). DARK CHOCOLATE: ALMONDS, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CORN MALTODEXTRIN, NATURAL FLAVOR (DARK CHOCOLATE), SEA SALT, REBIANA (STEVIA EXTRACT).
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almonds On The Go Vari...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almonds On The Go Variety P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almonds On The Go Variety Pack, Lightly Salted, Wasabi & Soy Sauce, Dark Chocolate Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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