Which food has less impact on blood sugar?
Aloe Drink, Pomegranate
Jayone Foods, Inc.Kern's, Nectar, Strawberry Banana
Stremicks Heritage Foods LlcComparing Key Nutrients
| Nutrient | Aloe Drink, ... | Kern's, Nect... |
|---|---|---|
| Carbs | 27.0g | 47.0g |
| Sugars | 26.0g | 44.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Aloe Drink, Pomegranate vs Kern's, Nectar, Strawberry Banana: Significant difference in blood sugar impact. Kern's, Nectar, Strawberry Banana has extremely high impact (BSI 91.9) compared to Aloe Drink, Pomegranate's very high impact (BSI 54.0). Kern's, Nectar, Strawberry Banana contains 20.0g more carbs per serving, Kern's, Nectar, Strawberry Banana provides 1.0g more fiber. Aloe Drink, Pomegranate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aloe Drink, Pomegranate
Kern's, Nectar, Strawberry Banana
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aloe Drink, Pomegranate
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, SUGAR, ALOE VERA GEL, ALOE VERA POWDER, CITRIC ACID, CALCIUM LACTATE, ARTIFICIAL FLAVORS, VITAMIN B6, VITAMIN B12, VITAMIN C, GELLAN GUM, SODIUM CITRATE, POMEGRANATE CONCENTRATE, NATURAL COLOR
Kern's, Nectar, Strawberry Banana
Serving size 340.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, BANANA PUREE, STRAWBERRY PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, SUGAR, CITRIC ACID, CARMINE COLOR, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aloe Drink, Pomegranate
Vitamins
Minerals
Kern's, Nectar, Strawb...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aloe Drink, Pomegranate Tags
Kern's, Nectar, Strawberry Banana Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Aloe Drink, Pomegranate
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Report Data Issues for Kern's, Nectar, Strawberry Banana
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aloe Drink, Pomegranate has a BSI of 54.0 while Kern's, Nectar, Strawberry Banana has a BSI of 91.9. Aloe Drink, Pomegranate has the lower blood sugar impact, making it potentially better for blood glucose management.
Aloe Drink, Pomegranate appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aloe Drink, Pomegranate contains 11.3g of carbohydrates per 100g, while Kern's, Nectar, Strawberry Banana contains 13.8g per 100g. Aloe Drink, Pomegranate has 2.6g fewer carbs, which may result in less blood sugar impact.
Aloe Drink, Pomegranate provides 0.0g of fiber per 100g, compared to 0.3g in Kern's, Nectar, Strawberry Banana. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.