Organic Plain Whole Milk Yogurt has less impact on blood sugar than Alpina, All Stars, Vanilla Low Fat Yogurt, Chocolate Mini Gems, Chocolate Mini Gems
Alpina, All Stars, Vanilla Low Fat Yogurt, Chocolate Mini Gems, Chocolate Mini Gems
Organic Plain Whole Milk Yogurt
Alpina, All Stars, Vanilla Low Fat Yogurt, Chocolate Mini Gems, Chocolate Mini Gems
Organic Plain Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Alpina, All ... | Organic Plai... |
|---|---|---|
| Carbs | 21.0g | 11.0g |
| Sugars | 18.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 8.0g |
| Fat | 2.5g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Alpina, All Stars, Vanilla Low Fat Yogurt, Chocolate Mini Gems, Chocolate Mini Gems
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT BASE: CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. MINI GEMS: MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, CORN SYRUP, GUM ARABIC, ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), CONFECTIONER'S GLAZE.
Organic Plain Whole Milk Yogurt
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Alpina, All Stars, Van...
Vitamins
Minerals
Organic Plain Whole Mi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Alpina, All Stars, Vanilla ...
Organic Plain Whole Milk Yo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Alpina, All Stars, Vanilla Low Fat Yogurt, Chocolate Mini Gems, Chocolate Mini Gems Tags
Organic Plain Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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