Which food has less impact on blood sugar?
Amatirciana Sauce
Classic Alfredo Pasta Sauce
Comparing Key Nutrients
| Nutrient | Amatirciana ... | Classic Alfr... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.0g | 0g |
| Protein | 11.0g | 2.0g |
| Fat | 11.0g | 8.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Amatirciana Sauce
Classic Alfredo Pasta Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Amatirciana Sauce
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PULP, PORK, PECORINO CHEESE (EWE'S MILK, SALT, RENNET), TOMATO PASTE, ONIONS, EXTRA VIRGIN OLIVE OIL, RICE STARCH, SALT, WHITE WINE, CHILLI PEPPER, BASIL, SUGAR, BLACK PEPPER.
Classic Alfredo Pasta Sauce
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, WATER, SALT, ENZYMES), WHEY, ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, SODIUM PHOSPHATE, DRIED GARLIC, SPICE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Amatirciana Sauce
Vitamins
Minerals
Classic Alfredo Pasta ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Amatirciana Sauce
Classic Alfredo Pasta Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Amatirciana Sauce Tags
Classic Alfredo Pasta Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Amatirciana Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Classic Alfredo Pasta Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Amatirciana Sauce has a BSI of 17.5 while Classic Alfredo Pasta Sauce, Classic has a BSI of 3.9. Classic Alfredo Pasta Sauce, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Alfredo Pasta Sauce, Classic appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Amatirciana Sauce contains 8.8g of carbohydrates per 100g, while Classic Alfredo Pasta Sauce, Classic contains 3.3g per 100g. Classic Alfredo Pasta Sauce, Classic has 5.5g fewer carbs, which may result in less blood sugar impact.
Amatirciana Sauce provides 1.6g of fiber per 100g, compared to 0g in Classic Alfredo Pasta Sauce, Classic. Amatirciana Sauce provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.