Which food has less impact on blood sugar?
Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix
Amazonas Imports, Inc.Hot Cocoa Mix & Mug Set, Hot Cocoa
Walgreens Co.Comparing Key Nutrients
| Nutrient | Amazonas Rai... | Hot Cocoa Mi... |
|---|---|---|
| Carbs | 29.0g | 24.0g |
| Sugars | 29.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix vs Hot Cocoa Mix & Mug Set, Hot Cocoa comparison: Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix has a very high blood sugar impact (BSI 58.0) while Hot Cocoa Mix & Mug Set, Hot Cocoa has high impact (BSI 44.9). Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix contains 5.0g more carbs per serving, Hot Cocoa Mix & Mug Set, Hot Cocoa provides 1.0g more fiber. Consider Hot Cocoa Mix & Mug Set, Hot Cocoa for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix
Hot Cocoa Mix & Mug Set, Hot Cocoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NATURAL COLORANT FROM PURPLE CORN ; CITRIC ACID, SODIUM CITRATE, NATURAL FRUIT FLAVORS PINEAPPLE, CLOVES, CINNAMON
Hot Cocoa Mix & Mug Set, Hot Cocoa
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA POWDER, NON-DAIRY CREAMER [CORN SYRUP, PALM OIL, CASEIN, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE, DISODIUM CITRATE, MONO-AND DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES OF FATTY ACIDS, MONO-AND DIGLYCERIDES OF FATTY ACIDS (GLYCERYL MONOSTEARATE, GLYCERYL DISTEARATE), SILICON DIOXIDE (SILICA)], MILK POWDER, GUAR GUM, VANILLIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Amazonas Rainforest Pr...
Vitamins
Hot Cocoa Mix & Mug Se...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix Tags
Hot Cocoa Mix & Mug Set, Hot Cocoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix has a BSI of 58.0 while Hot Cocoa Mix & Mug Set, Hot Cocoa has a BSI of 44.9. Hot Cocoa Mix & Mug Set, Hot Cocoa has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Cocoa Mix & Mug Set, Hot Cocoa appears to be the better choice for diabetics with a lower BSI score of 44.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix contains 96.7g of carbohydrates per 100g, while Hot Cocoa Mix & Mug Set, Hot Cocoa contains 85.7g per 100g. Hot Cocoa Mix & Mug Set, Hot Cocoa has 11.0g fewer carbs, which may result in less blood sugar impact.
Amazonas Rainforest Product, Peruanita Chicha Morada Instant Drink Mix provides 0.0g of fiber per 100g, compared to 3.6g in Hot Cocoa Mix & Mug Set, Hot Cocoa. Hot Cocoa Mix & Mug Set, Hot Cocoa provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.