Which food has less impact on blood sugar?

Coconut Water, Hawaiian Coffeeberry has less impact on blood sugar than Amazonia, Coconut Water + Peach Tea, Peach Tea

Amazonia, Coconut Water + Peach Tea, Peach Tea

Coconut Water, Hawaiian Coffeeberry

BSI: 16 - Moderate Impact
BSI: 14 - Moderate Impact

Amazonia, Coconut Water + Peach Tea, Peach Tea

g
Plant Based Water Seasonal Gifts Inc. Branded

Coconut Water, Hawaiian Coffeeberry

g
Plant Based Water Konared Branded

Comparing Key Nutrients

Nutrient Amazonia, Co... Coconut Wate...
Carbs 8.0g 7.0g
Sugars 7.0g 6.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Amazonia, Coconut...

Coconut Water, Ha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Amazonia, Coconut Water + Peach Tea, Peach Tea

Serving size 240.0 MLg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.8mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 91.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, COCONUT WATER (FROM CONCENTRATE), CANE SUGAR, CITRIC ACID, D-CALCIUM PANTOTHENATE (B5), GUARANA (PAULLINIA CUPANA) SEED EXTRACTIVE, NIACIN (NIACINAMIDE)(B3), D-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), STEVIA REBAUDIANA LEAF EXTRACT, TEA EXTRACT, PEACH AND OTHER NATURAL FLAVORS, YERBA MATE (LIEX PARAGUARIENSIS) LEAF EXTRACTIVES, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (B6), CYANOCOBALAMIN (B 12)

Coconut Water, Hawaiian Coffeeberry

Serving size 315.0 MLg

Calories 32

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.8mg 1%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, COCONUT WATER FROM CONCENTRATE, KONARED PROPRIETARY BLEND [PINEAPPLE JUICE FROM CONCENTRATE, HAWAILAN COFFEEBERRY, APPLE JUICE FROM CONCENTRATE, FRUIT & VEGETABLE JUICE FOR COLOR, MALIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, STEVIA LEAF EXTRACT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Amazonia, Coconut Wate...

Vitamins

Vitamin A 93% DV
Niacin (B3) 42% DV
Vitamin B6 25% DV
Vitamin B12 104% DV

Minerals

Potassium 1% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Coconut Water, Hawaiia...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Amazonia, Coconut Water + P...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Coconut Water, Hawaiian Cof...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⬇️ Low Calorie
🌿 Natural Sweetener
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Amazonia, Coconut Water + Peach Tea, Peach Tea Tags

Coconut Water, Hawaiian Coffeeberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Seasonal Gifts Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2490234

Report Data Issues for Amazonia, Coconut Water + Peach Tea, Peach Tea

Brand Konared
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2443342

Report Data Issues for Coconut Water, Hawaiian Coffeeberry