Which food has less impact on blood sugar?

American Raw Honey, Wildflower

Organic Honey, Wildflower

BSI: 34 - High Impact
BSI: 34 - High Impact

American Raw Honey, Wildflower

g
Honey Barkman Honey, Llc Branded

Organic Honey, Wildflower

g
Honey Ahold Usa, Inc. Branded

Comparing Key Nutrients

Nutrient American Raw... Organic Hone...
Carbs 17.0g 17.0g
Sugars 16.0g 16.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

American Raw Hone...

Organic Honey, Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

American Raw Honey, Wildflower

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW HONEY. FROM WELL-TENDED, WELL-LOVED BEES.

Organic Honey, Wildflower

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC HONEY.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

American Raw Honey, Wildflower

Total Ingredients
2
Processing Level
Lightly Processed

Organic Honey, Wildflower

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

American Raw Honey, Wildflower Tags

Organic Honey, Wildflower Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Barkman Honey, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1961330

Report Data Issues for American Raw Honey, Wildflower

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1888876

Report Data Issues for Organic Honey, Wildflower