Which food has less impact on blood sugar?

Semi Sweet Chocolate Baking Chips has less impact on blood sugar than America's Chocolate Candy Coating, Chocolate

America's Chocolate Candy Coating, Chocolate

Semi Sweet Chocolate Baking Chips

America's Chocolate Candy Coating, Chocolate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 66.7g Raises blood sugar 133.3
Fiber 0.0g Not digested 0.0
Net Carbs 66.7g Digestible carbs 133.3
Protein 6.7g Moderates impact -1.8
Fat 26.7g Slows digestion -5.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Semi Sweet Chocolate Baking Chips
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.0g Not digested -2.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 1.0g Moderates impact -0.2
Fat 4.0g Slows digestion -0.7
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

America's Chocolate Candy Coating, Chocolate

g
Baking Decorations & Dessert Toppings Log House Foods, Inc. Branded

Full Food Name

America's Chocolate Candy Coating, Chocolate

Semi Sweet Chocolate Baking Chips

g
Baking Decorations & Dessert Toppings The Kroger Co. Branded

Full Food Name

Semi Sweet Chocolate Baking Chips, Semi Sweet Chocolate

Comparing Key Nutrients

Nutrient America's Ch... Semi Sweet ...
Carbs 10.0g 10.0g
Sugars 9.0g 8.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 4.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

America's Chocola...

Semi Sweet Choco...

Nutritional Labels

This section compares the nutritional labels of the two foods.

America's Chocolate Candy Coating, Chocolate

Serving size 15.0 GRMg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 12.0mg 1%
Iron 1.0mg 6%
Potassium 25.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK POWDER, WHOLE MILK POWDER, COCOA POWDER, PALM OIL, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, AND VANILLA.

Semi Sweet Chocolate Baking Chips

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

America's Chocolate Ca...

Minerals

Calcium 8% DV
Iron 37% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Semi Sweet Chocolate ...

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

America's Chocolate Candy C...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 4 more

Semi Sweet Chocolate Bakin...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

America's Chocolate Candy Coating, Chocolate Tags

🚀 Rocket Fuel

Semi Sweet Chocolate Baking Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Log House Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2602912

Report Data Issues for America's Chocolate Candy Coating, Chocolate

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2172554

Report Data Issues for Semi Sweet Chocolate Baking Chips