Ancient Grain Gluten Free Oven Baked Lentil Crackers has less impact on blood sugar than Almond Biscotti
Ancient Grain Gluten Free Oven Baked Lentil Crackers
Almond Biscotti
Ancient Grain Gluten Free Oven Baked Lentil Crackers
Almond Biscotti
Comparing Key Nutrients
| Nutrient | Ancient Grai... | Almond Biscotti |
|---|---|---|
| Carbs | 21.0g | 17.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ancient Grain Gluten Free Oven Baked Lentil Crackers
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, RICE FLOUR, POTATO FLAKES, FOOD STARCH-MODIFIED, CORN FLOUR, LENTIL FLOUR, PALM OIL* SUGAR, POPPY SEEDS, AMARANTH FLOUR, BUCKWHEAT FLOUR, QUINOA FLOUR, CHIA SEEDS, SALT, SUNFLOWER LECITHIN, RICE FIBERS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED ONION, DRIED GARLIC, NATURAL ROSEMARY FLAVOR.
Almond Biscotti
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ALMONDS, EGGS, BUTTER (CREAM, SALT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ancient Grain Gluten F...
Minerals
Almond Biscotti
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ancient Grain Gluten Free O...
Almond Biscotti
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ancient Grain Gluten Free Oven Baked Lentil Crackers Tags
Almond Biscotti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Almond Biscotti
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