Which food has less impact on blood sugar?
Angel Hair Slaw & Salad Dressing, Angel Hair
Hontzas Brothers Foods, Inc.Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut
Golding Farms Foods, Inc.Comparing Key Nutrients
| Nutrient | Angel Hair S... | Golding Farm... |
|---|---|---|
| Carbs | 7.0g | 17.0g |
| Sugars | 6.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Angel Hair Slaw & Salad Dressing, Angel Hair vs Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut: Significant difference in blood sugar impact. Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut has high impact (BSI 34.0) compared to Angel Hair Slaw & Salad Dressing, Angel Hair's low impact (BSI 13.1). Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut contains 10.0g more carbs per serving. Angel Hair Slaw & Salad Dressing, Angel Hair is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Angel Hair Slaw & Salad Dressing, Angel Hair
Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Angel Hair Slaw & Salad Dressing, Angel Hair
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE COM SYRUP, COM SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVOR), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, APPLE CIDER VINEGAR, LESS THAN 2% OF: SALT, MUSTARD SEED, SOY SAUCE SOLIDS (NATURALLY FERMENTED WHEAT AND SOYBEAN), PAPRIKA, MALT VINEGAR, RAISIN CONCENTRATE, APPLE PUREE, ONION*, GARLIC*, CHILI PEPPER*, TURMERIC, PAPRIKA EXTRACT, SPICE EXTRACTIVES, DEXTROSE, CORN SYRUP SOLIDS, MALTODEXTRIN, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLORING, NATURAL FLAVOR, SPICES, TAMARIND, PALM OIL, FD&C RED NO. 40.
Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, HORSERADISH, RED WINE VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF RASPBERRY JUICE CONCENTRATE, WALNUTS, GARLIC AND ONION POWDER, CARAMEL COLOR, CITRIC ACID, SPICES, MODIFIED FOOD STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), SALT, NATURAL FLAVORS, XANTHAN GUM, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Angel Hair Slaw & Sala...
Minerals
Golding Farms, Vinaigr...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Angel Hair Slaw & Salad Dressing, Angel Hair Tags
Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Angel Hair Slaw & Salad Dressing, Angel Hair has a BSI of 13.1 while Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut has a BSI of 34.0. Angel Hair Slaw & Salad Dressing, Angel Hair has the lower blood sugar impact, making it potentially better for blood glucose management.
Angel Hair Slaw & Salad Dressing, Angel Hair appears to be the better choice for diabetics with a lower BSI score of 13.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Angel Hair Slaw & Salad Dressing, Angel Hair contains 23.3g of carbohydrates per 100g, while Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut contains 56.7g per 100g. Angel Hair Slaw & Salad Dressing, Angel Hair has 33.3g fewer carbs, which may result in less blood sugar impact.
Angel Hair Slaw & Salad Dressing, Angel Hair provides 0.0g of fiber per 100g, compared to 0.0g in Golding Farms, Vinaigrette Dressing, Raspberry Walnut, Raspberry Walnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.