Which food has less impact on blood sugar?

Angus Beef Patty, Bacon & Cheddar has less impact on blood sugar than One Chicken Patties, Turnover With Chicken Filling

Angus Beef Patty, Bacon & Cheddar

One Chicken Patties, Turnover With Chicken Filling

BSI: 2 - Low Impact
BSI: 68 - High Impact

Angus Beef Patty, Bacon & Cheddar

g
Frozen Patties And Burgers Kayem Foods, Inc. Branded

One Chicken Patties, Turnover With Chicken Filling

g
Frozen Patties And Burgers Atlantic Representations, Inc. Branded

Comparing Key Nutrients

Nutrient Angus Beef P... One Chicken ...
Carbs 1.0g 38.0g
Sugars 0.0g 2.0g
Fiber 0g 3.0g
Protein 18.0g 18.0g
Fat 19.0g 8.0g

What Was Your Response?

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Angus Beef Patty,...

One Chicken Patti...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Angus Beef Patty, Bacon & Cheddar

Serving size 85.0 Gg

Calories 250

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 350.2mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANGUS BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PYROPHOSPHATE, SORBIC ACID, ARTIFICIAL COLOR, SODIUM CITRATE, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORDATE, SODIUM NITRITE), CONTAINS 2% OR LESS OF SPICES, SUGAR, SALT, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, TORTULA YEAST, MALTODEXTRIN, DEXTROSE, DRIED PORK STOCK, RENDERED PORK FAT, NATURAL FLAVORS, NATURAL SMOKE FLAVORS, CITRIC ACID, RENDERED BACON FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR.

One Chicken Patties, Turnover With Chicken Filling

Serving size 142.0 Gg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 370.6mg 16%
Total Carbohydrates 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 39.8mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED FLOUR, WATER, BEEF SUET, VEGETABLE SHORTENING, SALT, YELLOW EGG SHADE. FILLING: CHICKEN, WATER, BREAD CRUMBS, SCALLION, ONION, CARAMEL COLOR, SALT, MONOSODIUM GLUTAMATE, GARLIC, PEPPER, BLACK PEPPER, THYME.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Angus Beef Patty, Baco...

Vitamins

Vitamin A 13% DV

Minerals

Calcium 7% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

One Chicken Patties, T...

Vitamins

Vitamin C 3% DV
Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Angus Beef Patty, Bacon & C...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more

One Chicken Patties, Turnov...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
💪 Protein
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Angus Beef Patty, Bacon & Cheddar Tags

No tags available for this food

One Chicken Patties, Turnover With Chicken Filling Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kayem Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1892925

Report Data Issues for Angus Beef Patty, Bacon & Cheddar

Brand Atlantic Representations, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1895329

Report Data Issues for One Chicken Patties, Turnover With Chicken Filling