Which food has less impact on blood sugar?

Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese has less impact on blood sugar than Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"

Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese

Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"

BSI: 73 - High Impact
BSI: 76 - High Impact

Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"

g
Dough Based Products / Meals Bake Crafters Food Company Branded

Comparing Key Nutrients

Nutrient Annie's Orga... Hoagie, Whol...
Carbs 40.0g 36.0g
Sugars 4.0g 3.0g
Fiber 2.0g 3.0g
Protein 9.0g 6.0g
Fat 7.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Organic D...

Hoagie, Whole Gra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese

Serving size 83.0 Gg

Calories 270

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 560.3mg 24%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 120.4mg 9%
Iron 0.7mg 4%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, NON-ANIMAL ENZYMES), WATER, ORGANIC WHEY, ORGANIC BUTTER, SODIUM PHOSPHATE, SALT, ORGANIC ANNATTO EXTRACT (FOR COLOR), ORGANIC GUAR GUM, LACTIC ACID, SODIUM CITRATE, NON-ANIMAL ENZYMES.

Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"

Serving size 85.0 GRMg

Calories 180

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 310.3mg 13%
Total Carbohydrates 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.4mg 5%
Iron 2.2mg 12%
Potassium 109.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: YEAST, SALT, SUGAR, SODIUM STEAROYL LACTYLATE, DATEM, SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID, CALCIUM PROPIONATE (AS A MOLD INHIBITOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Organic Deluxe...

Minerals

Calcium 15% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Hoagie, Whole Grain, P...

Vitamins

Folate 24% DV

Minerals

Calcium 7% DV
Iron 14% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Organic Deluxe Crea...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 8 more

Hoagie, Whole Grain, Par Ba...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🌾 Complex Carb
🫧 Fat
🍚 High GI Carb
🌱 Minimally Processed
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese Tags

Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6" Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 759814

Report Data Issues for Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese

Brand Bake Crafters Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719699

Report Data Issues for Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"