Which food has less impact on blood sugar?

Annie's Organic Double Chocolate Brownie Mix

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookie Dough 20 Count

Annie's Organic Double Chocolate Brownie Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 78.5g Raises blood sugar 157.0
Fiber 4.0g Not digested -8.0
Net Carbs 74.5g Digestible carbs 149.0
Protein 4.5g Moderates impact -1.3
Fat 12.0g Slows digestion -2.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookie Dough 20 Count
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 62.2g Raises blood sugar 124.3
Fiber 0.6g Not digested -1.2
Net Carbs 61.6g Digestible carbs 123.1
Protein 3.5g Moderates impact -0.9
Fat 18.3g Slows digestion -3.4
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Organic Double Chocolate Brownie Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Annie's Organic Double Chocolate Brownie Mix

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookie Dough 20 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookie Dough 20 Count

Comparing Key Nutrients

Nutrient Annie's Orga... Pillsbury Re...
Carbs 25.1g 16.2g
Sugars 17.6g 8.6g
Fiber 1.3g 0.2g
Protein 1.4g 0.9g
Fat 3.8g 4.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Organic D...

Pillsbury Ready T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Organic Double Chocolate Brownie Mix

Serving size 32.0 GRMg

Calories 141

% Daily Value*

Total Fat 3.8g 5%
Saturated Fat 2.1g 11%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 76.5mg 3%
Total Carbohydrates 25.1g 9%
Dietary Fiber 1.3g 5%
Total Sugars 17.6g

* 6.2g of carbohydrates not detailed in USDA data

Protein 1.4g 3%
Calcium 7.7mg 1%
Iron 0.7mg 4%
Potassium 66.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC COCOA, ORGANIC PALM OIL, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC NATURAL FLAVOR.

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookie Dough 20 Count

Serving size 26.0 GRMg

Calories 111

% Daily Value*

Total Fat 4.7g 6%
Saturated Fat 1.7g 8%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 4.4mg 1%
Sodium 84.0mg 4%
Total Carbohydrates 16.2g 6%
Dietary Fiber 0.2g 1%
Total Sugars 8.6g

* 7.4g of carbohydrates not detailed in USDA data

Protein 0.9g 2%
Calcium 3.9mg 0%
Iron 0.7mg 4%
Potassium 11.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, YELLOW 5 & 6, ARTIFICIAL FLAVOR, BLUE 1, SODIUM BENZOATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Organic Double...

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Ready To Bak...

Minerals

Calcium 2% DV
Iron 16% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Organic Double Choc...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Pillsbury Ready To Bake! Pu...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Organic Double Chocolate Brownie Mix Tags

🚀 Rocket Fuel

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookie Dough 20 Count Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2555009

Report Data Issues for Annie's Organic Double Chocolate Brownie Mix

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2701702

Report Data Issues for Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookie Dough 20 Count