Which food has less impact on blood sugar?

Annie's Organic Peace Pasta & Parmesan Pasta & Cheese

Annie's Organic Shells & Real Aged Cheddar Macaroni & Cheese

BSI: 100 - High Impact
BSI: 100 - High Impact

Annie's Organic Peace Pasta & Parmesan Pasta & Cheese

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Annie's Organic Shells & Real Aged Cheddar Macaroni & Cheese

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Annie's Orga... Annie's Orga...
Carbs 47.8g 48.1g
Sugars 5.1g 4.3g
Fiber 3.9g 3.1g
Protein 10.9g 9.3g
Fat 3.7g 3.9g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Organic P...

Annie's Organic S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Organic Peace Pasta & Parmesan Pasta & Cheese

Serving size 71.0 GRMg

Calories 268

% Daily Value*

Total Fat 3.7g 5%
Saturated Fat 2.1g 11%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 7.8mg 3%
Sodium 551.7mg 24%
Total Carbohydrates 47.8g 17%
Dietary Fiber 3.9g 14%
Total Sugars 5.1g

* 38.8g of carbohydrates not detailed in USDA data

Protein 10.9g 22%
Calcium 115.7mg 9%
Iron 0.8mg 5%
Potassium 220.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC PASTA (ORGANIC WHEAT FLOUR), ORGANIC DRIED PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), SALT, ORGANIC CORN STARCH, ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, SALT), ORGANIC GARLIC POWDER, SODIUM PHOSPHATE, ORGANIC ONION POWDER, ORGANIC WHITE PEPPER, SILICON DIOXIDE (FOR ANTICAKING).

Annie's Organic Shells & Real Aged Cheddar Macaroni & Cheese

Serving size 71.0 GRMg

Calories 264

% Daily Value*

Total Fat 3.9g 5%
Saturated Fat 1.8g 9%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 9.2mg 3%
Sodium 532.5mg 23%
Total Carbohydrates 48.1g 17%
Dietary Fiber 3.1g 11%
Total Sugars 4.3g

* 40.7g of carbohydrates not detailed in USDA data

Protein 9.3g 19%
Calcium 115.0mg 9%
Iron 0.8mg 5%
Potassium 245.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Organic Peace ...

Minerals

Calcium 16% DV
Iron 6% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Shells...

Minerals

Calcium 16% DV
Iron 7% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Organic Peace Pasta...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
Filler
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 3 more

Annie's Organic Shells & Re...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Organic Peace Pasta & Parmesan Pasta & Cheese Tags

Annie's Organic Shells & Real Aged Cheddar Macaroni & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2692509

Report Data Issues for Annie's Organic Peace Pasta & Parmesan Pasta & Cheese

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2697880

Report Data Issues for Annie's Organic Shells & Real Aged Cheddar Macaroni & Cheese