Which food has less impact on blood sugar?

Tony Chachere's Creole Butter & Jalapeno Injectable Marinade 17 Oz. has less impact on blood sugar than Annie's Organic Sweet & Spicy Bbq Sauce

Annie's Organic Sweet & Spicy Bbq Sauce

Tony Chachere's Creole Butter & Jalapeno Injectable Marinade 17 Oz.

Annie's Organic Sweet & Spicy Bbq Sauce
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tony Chachere's Creole Butter & Jalapeno Injectable Marinade 17 Oz.
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.3g Raises blood sugar 0.6
Fiber 0.1g Not digested -0.2
Net Carbs 0.2g Digestible carbs 0.4
Protein 0.0g Moderates impact -0.0
Fat 0.1g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Organic Sweet & Spicy Bbq Sauce

g
Sauces/Spreads/Dips/Condiments General Mills Sales Inc. Branded

Full Food Name

Annie's Organic Sweet & Spicy Bbq Sauce

Tony Chachere's Creole Butter & Jalapeno Injectable Marinade 17 Oz.

g
Sauces/Spreads/Dips/Condiments Tony Chachere's Creole Foods Of Opelousas Inc. Branded

Full Food Name

Tony Chachere's Creole Butter & Jalapeno Injectable Marinade 17 Oz.

Comparing Key Nutrients

Nutrient Annie's Orga... Tony Chacher...
Carbs 10.0g 0.3g
Sugars 8.0g 0.0g
Fiber 0.0g 0.1g
Protein 0.0g 0.0g
Fat 0.0g 0.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Organic S...

Tony Chachere's C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Organic Sweet & Spicy Bbq Sauce

Serving size 34.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 260.1mg 11%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 110.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE*, CANE SUGAR*, DISTILLED WHITE VINEGAR*, SEA SALT, DRIED GARLIC*, CARAMEL COLOR*, DRIED ONION*, NATURAL SMOKE FLAVOR, DRIED CHILI PEPPER*, CAYENNE PEPPER*. *ORGANIC

Tony Chachere's Creole Butter & Jalapeno Injectable Marinade 17 Oz.

Serving size 15.0 MLTg

Calories 2

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Cholesterol 0.0mg 0%
Sodium 367.7mg 16%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 2.3mg 0%
Iron 0.0mg 0%
Potassium 4.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, JALAPENO PEPPER, SALT, SPICE BLEND (SALT, RED PEPPER, BLACK PEPPER, GARLIC AND OTHER SPICES), SOY BEAN OIL, DEHYDRATED GARLIC, XANTHAN GUM, CHILI POWDER, CITRIC ACID, SPICES, NATURAL BUTTER FLAVOR, SODIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Organic Sweet ...

Minerals

Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Tony Chachere's Creole...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Organic Sweet & Spi...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🎨 Artificial Coloring
🌿 Natural
🧂 Seasoning
⚗️ Synthetic Additive

Tony Chachere's Creole Butt...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Organic Sweet & Spicy Bbq Sauce Tags

Tony Chachere's Creole Butter & Jalapeno Injectable Marinade 17 Oz. Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2234145

Report Data Issues for Annie's Organic Sweet & Spicy Bbq Sauce

Brand Tony Chachere's Creole Foods Of Opelousas Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2717973

Report Data Issues for Tony Chachere's Creole Butter & Jalapeno Injectable Marinade 17 Oz.