Which food has less impact on blood sugar?

Annie's Roasted Red Pepper Dressing has less impact on blood sugar than Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar (Case Of 6)

Annie's Roasted Red Pepper Dressing

Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar (Case Of 6)

Annie's Roasted Red Pepper Dressing
BSI: 15 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 8.3g Raises blood sugar 16.6
Fiber 0.5g Not digested -1.0
Net Carbs 7.8g Digestible carbs 15.6
Protein 0.6g Moderates impact -0.0
Fat 18.1g Slows digestion -0.4
Total Blood Sugar Impact 15

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar (Case Of 6)
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 11.1g Raises blood sugar 22.2
Fiber 2.8g Not digested -5.5
Net Carbs 8.3g Digestible carbs 16.6
Protein 1.8g Moderates impact -0.1
Fat 0.9g Slows digestion -0.0
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Roasted Red Pepper Dressing

g
Sauces/Spreads/Dips/Condiments General Mills Sales Inc. Branded

Full Food Name

Annie's Roasted Red Pepper Dressing

Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar (Case Of 6)

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Full Food Name

Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar (Case Of 6)

Comparing Key Nutrients

Nutrient Annie's Roas... Prego Roaste...
Carbs 2.6g 11.1g
Sugars 1.9g 8.3g
Fiber 0.2g 2.8g
Protein 0.2g 1.8g
Fat 5.6g 0.9g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Roasted R...

Prego Roasted Gar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Roasted Red Pepper Dressing

Serving size 31.0 GRMg

Calories 61

% Daily Value*

Total Fat 5.6g 7%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 248.0mg 11%
Total Carbohydrates 2.6g 1%
Dietary Fiber 0.2g 1%
Total Sugars 1.9g
Protein 0.2g 0%
Calcium 3.1mg 0%
Iron 0.1mg 1%
Potassium 36.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEST INGREDIENTS: ROASTED RED PEPPER (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), APPLE CIDER VINEGAR*, WATER, EXPELLER-PRESSED CANOLA OIL, HONEY*, SEA SALT, DRIED GARLIC, XANTHAN GUM, BLACK PEPPER, DRIED BASIL. *ORGANIC

Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar (Case Of 6)

Serving size 120.0 MLTg

Calories 65

% Daily Value*

Total Fat 0.9g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 434.4mg 19%
Total Carbohydrates 11.1g 4%
Dietary Fiber 2.8g 10%
Total Sugars 8.3g
Protein 1.8g 4%
Calcium 27.6mg 2%
Iron 0.9mg 5%
Potassium 369.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, DRIED ONIONS, CONTAINS LESS THAN 1% OF: SALT, CANOLA OIL, DRIED ROASTED GARLIC, SPICES, CITRIC ACID, DRIED GARLIC, BASIL, NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Roasted Red Pe...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Prego Roasted Garlic A...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Roasted Red Pepper ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 3 more

Prego Roasted Garlic And He...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Roasted Red Pepper Dressing Tags

🟢 Low Key Load

Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar (Case Of 6) Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521161

Report Data Issues for Annie's Roasted Red Pepper Dressing

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696047

Report Data Issues for Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar (Case Of 6)