Which food has less impact on blood sugar?

Campbell's Pasta Meatball Rigatoni has less impact on blood sugar than Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Campbell's Pasta Meatball Rigatoni

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 65.3g Raises blood sugar 130.6
Fiber 2.4g Not digested -4.8
Net Carbs 62.9g Digestible carbs 125.8
Protein 12.3g Moderates impact -3.1
Fat 9.7g Slows digestion -1.8
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Pasta Meatball Rigatoni
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 1.9g Not digested -3.8
Net Carbs 27.1g Digestible carbs 54.1
Protein 12.0g Moderates impact -0.5
Fat 4.5g Slows digestion -0.2
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Full Food Name

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Campbell's Pasta Meatball Rigatoni

g
Dough Based Products / Meals Campbell Soup Company Branded

Full Food Name

Campbell's Pasta Meatball Rigatoni

Comparing Key Nutrients

Nutrient Annie's Yumm... Campbell's P...
Carbs 25.5g 29.0g
Sugars 1.6g 10.0g
Fiber 0.9g 1.9g
Protein 4.8g 12.0g
Fat 3.8g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Yummy Bun...

Campbell's Pasta ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Serving size 39.0 GRMg

Calories 155

% Daily Value*

Total Fat 3.8g 5%
Saturated Fat 2.4g 12%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 6.0mg 2%
Sodium 340.3mg 15%
Total Carbohydrates 25.5g 9%
Dietary Fiber 0.9g 3%
Total Sugars 1.6g

* 23.0g of carbohydrates not detailed in USDA data

Protein 4.8g 10%
Calcium 46.3mg 4%
Iron 0.4mg 2%
Potassium 282.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR), TAPIOCA STARCH, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM, SALT), ORGANIC COCONUT OIL, SALT, NONFAT MILK, COCONUT OIL, WHEY, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, CULTURED WHOLE MILK, ANNATTO EXTRACT (FOR COLOR), CULTURED WHEY, SODIUM PHOSPHATE, NATURAL FLAVOR, VINEGAR, SILICON DIOXIDE (FOR ANTICAKING).

Campbell's Pasta Meatball Rigatoni

Serving size 240.0 MLg

Calories 199

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.0mg 8%
Sodium 890.4mg 39%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 10.0g

* 17.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 60.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, MEATBALL (BEEF AND PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL], SEASONING [SALT, NATURAL FLAVORING, SUGAR, DEHYDRATED ONION, SPICE, DEHYDRATED GARLIC, BEEF FAT], SALT, SPICE EXTRACTIVES), DICED TOMATOES IN TOMATO JUICE, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SUGAR, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICES, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Yummy Bunnies ...

Minerals

Calcium 12% DV
Iron 6% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Pasta Meatb...

Vitamins

Vitamin A 35% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Yummy Bunnies & Che...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Campbell's Pasta Meatball R...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack Tags

🚀 Rocket Fuel

Campbell's Pasta Meatball Rigatoni Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720506

Report Data Issues for Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 756936

Report Data Issues for Campbell's Pasta Meatball Rigatoni