Which food has less impact on blood sugar?

Apitherapy Raw Honey

Honey Gardens Apiaries
BSI Score:
34

Organic Pure Raw Honey

Barkman Honey, Llc
BSI Score:
34
Barkman Honey, Llc Branded Honey
Honey Gardens Apiaries Branded Honey

Comparing Key Nutrients

Nutrient Apitherapy R... Organic Pure...
Carbs 17.0g 17.0g
Sugars 16.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Apitherapy Raw Honey vs Organic Pure Raw Honey: Both have similar blood sugar impact with BSI scores of 34.0 and 34.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Apitherapy Raw Honey

Organic Pure Raw Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Apitherapy Raw Honey

Organic Pure Raw ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Apitherapy Raw Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW HONEY.

Organic Pure Raw Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC HONEY. THAT'S IT.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Apitherapy Raw Honey Tags

Organic Pure Raw Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Honey Gardens Apiaries
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2026928

Report Data Issues for Apitherapy Raw Honey

Brand Barkman Honey, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2060197

Report Data Issues for Organic Pure Raw Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management