Which food has less impact on blood sugar?
Apple Butter, Caramel Pecan
The Dutch Kettle LlcAged Balsamic Vinegar Of Modena, Balsamic
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Apple Butter... | Aged Balsami... |
|---|---|---|
| Carbs | 5.0g | 10.0g |
| Sugars | 5.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Butter, Caramel Pecan vs Aged Balsamic Vinegar Of Modena, Balsamic comparison: Aged Balsamic Vinegar Of Modena, Balsamic has a moderate blood sugar impact (BSI 20.0) while Apple Butter, Caramel Pecan has low impact (BSI 10.0). Aged Balsamic Vinegar Of Modena, Balsamic contains 5.0g more carbs per serving. Consider Apple Butter, Caramel Pecan for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Butter, Caramel Pecan
Aged Balsamic Vinegar Of Modena, Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Butter, Caramel Pecan
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLESAUCE (APPLES, WATER, ASCORBIC ACID), CANE SUGAR, APPLE CIDER VINEGAR, PECANS, SPICES, NATURAL FLAVOR.
Aged Balsamic Vinegar Of Modena, Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Butter, Caramel Pecan Tags
Aged Balsamic Vinegar Of Modena, Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Butter, Caramel Pecan has a BSI of 10.0 while Aged Balsamic Vinegar Of Modena, Balsamic has a BSI of 20.0. Apple Butter, Caramel Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Butter, Caramel Pecan appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Butter, Caramel Pecan contains 29.4g of carbohydrates per 100g, while Aged Balsamic Vinegar Of Modena, Balsamic contains 66.7g per 100g. Apple Butter, Caramel Pecan has 37.3g fewer carbs, which may result in less blood sugar impact.
Apple Butter, Caramel Pecan provides 0g of fiber per 100g, compared to 0g in Aged Balsamic Vinegar Of Modena, Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.