Which food has less impact on blood sugar?
Apple Cherry Flavored 100% Juice Blend, Apple Cherry
Old Orchard Brands Llc.Sliced Strawberries With Splenda, Strawberries
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Apple Cherry... | Sliced Straw... |
|---|---|---|
| Carbs | 31.0g | 13.0g |
| Sugars | 29.0g | 6.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Cherry Flavored 100% Juice Blend, Apple Cherry vs Sliced Strawberries With Splenda, Strawberries: Significant difference in blood sugar impact. Apple Cherry Flavored 100% Juice Blend, Apple Cherry has very high impact (BSI 62.0) compared to Sliced Strawberries With Splenda, Strawberries's moderate impact (BSI 20.1). Apple Cherry Flavored 100% Juice Blend, Apple Cherry contains 18.0g more carbs per serving, Sliced Strawberries With Splenda, Strawberries provides 2.9g more fiber. Sliced Strawberries With Splenda, Strawberries is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cherry Flavored 100% Juice Blend, Apple Cherry
Sliced Strawberries With Splenda, Strawberries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cherry Flavored 100% Juice Blend, Apple Cherry
Serving size 60.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE CONCENTRATE, FILTERED WATER, PEAR JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, ARONIA BERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Sliced Strawberries With Splenda, Strawberries
Serving size 140.0 Gg
% Daily Value*
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, SUCRALOSE (SPLENDA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cherry Flavored ...
Vitamins
Minerals
Sliced Strawberries Wi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cherry Flavored 100% Juice Blend, Apple Cherry Tags
Sliced Strawberries With Splenda, Strawberries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Cherry Flavored 100% Juice Blend, Apple Cherry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sliced Strawberries With Splenda, Strawberries
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cherry Flavored 100% Juice Blend, Apple Cherry has a BSI of 62.0 while Sliced Strawberries With Splenda, Strawberries has a BSI of 20.1. Sliced Strawberries With Splenda, Strawberries has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Strawberries With Splenda, Strawberries appears to be the better choice for diabetics with a lower BSI score of 20.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cherry Flavored 100% Juice Blend, Apple Cherry contains 51.7g of carbohydrates per 100g, while Sliced Strawberries With Splenda, Strawberries contains 9.3g per 100g. Sliced Strawberries With Splenda, Strawberries has 42.4g fewer carbs, which may result in less blood sugar impact.
Apple Cherry Flavored 100% Juice Blend, Apple Cherry provides 0.0g of fiber per 100g, compared to 2.1g in Sliced Strawberries With Splenda, Strawberries. Sliced Strawberries With Splenda, Strawberries provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.