Which food has less impact on blood sugar?
Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon
Ginger Shots, Inc.Grape Flavored Natural Oral Electrolyte Solution, Grape
Kinderfarms LlcComparing Key Nutrients
| Nutrient | Apple Cinnam... | Grape Flavor... |
|---|---|---|
| Carbs | 5.0g | 9.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon vs Grape Flavored Natural Oral Electrolyte Solution, Grape comparison: Grape Flavored Natural Oral Electrolyte Solution, Grape has a moderate blood sugar impact (BSI 18.0) while Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon has low impact (BSI 10.0). Grape Flavored Natural Oral Electrolyte Solution, Grape contains 4.0g more carbs per serving. Consider Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon
Grape Flavored Natural Oral Electrolyte Solution, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE*, COCONUT WATER*, LEMON JUICE*, BACILLUS COAGULANS GBI-30 6086, CINNAMON*.
Grape Flavored Natural Oral Electrolyte Solution, Grape
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, NATURAL FLAVORS, SALT, POTASSIUM CITRATE, CITRIC ACID, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE COLOR, TARTARIC ACID, STEVIA EXTRACT, ZINC GLUCONATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cinnamon Probiot...
No significant vitamin or mineral data available
Grape Flavored Natural...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon Tags
Grape Flavored Natural Oral Electrolyte Solution, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon
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Report Data Issues for Grape Flavored Natural Oral Electrolyte Solution, Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon has a BSI of 10.0 while Grape Flavored Natural Oral Electrolyte Solution, Grape has a BSI of 18.0. Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon contains 8.3g of carbohydrates per 100g, while Grape Flavored Natural Oral Electrolyte Solution, Grape contains 2.5g per 100g. Grape Flavored Natural Oral Electrolyte Solution, Grape has 5.8g fewer carbs, which may result in less blood sugar impact.
Apple Cinnamon Probiotic Wellness Shots, Apple Cinnamon provides 0g of fiber per 100g, compared to 0g in Grape Flavored Natural Oral Electrolyte Solution, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.